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3 x 1kg For £27 Mix & Match*
Supreme Californian Almonds
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Almonds are a great source of Vitamin E.
*3 for £27 on Selected Almond 1KG Packs (Mix & Match). Individual prices vary. Includes Ground Almonds 1kg £9.99, Flaked Almonds 1kg £9.99, Supreme Californian Almonds 1kg £9.99.
Our bestselling Supreme Californian Almonds make a delicious decoration or topping for both sweet and savoury dishes.
Almonds are a versatile ingredient, they can be added to stuffing, they can be ground and substituted for flour (to create a moist, dense texture in baking), or they can be enjoyed raw on their own as a fantastic healthy snack.
Almonds are a great source of Vitamin E (24mg in 100g), Vitamin B1 (0.21mg in 100g), Vitamin B2 (0.75mg in 100g), Vitamin B3 (3.1 in 100g), Folic Acid (48µg in 100g), Vitamin B7 (64µg in 100g), Potassium (780mg in 100g), Calcium (240mg in 100g), Magnesium (270mg in 100g), Phosphorus (550mg in 100g), Iron (3mg in 100g), Copper (1mg in 100g), Zinc (3.2mg in 100g) and Manganese (1.7mg in 100g).
Vitamin E - contributes to the protection of cells from oxidative stress
Vitamin B1 - contributes to normal energy yielding metabolism
Vitamin B2 - contributes to the maintenance of normal skin
Vitamin B3 - contributes to normal functioning of the nervous system
Vitamin B7 - contributes to the maintenance of normal hair
Potassium - contributes to the maintenance of normal blood pressure
Calcium - is needed for the maintenance of normal bones and normal teeth
Magnesium - contributes to a reduction of tiredness and fatigue
Phosphorus - contributes to normal energy yielding metabolism
Iron - contributes to normal oxygen transportation in the body
Copper - contributes to maintenance of normal connective tissue
Zinc - contributes to normal DNA synthesis
Manganese - contributes to the protection of cells from oxidative stress
Packed in a factory which also packs cereals containing gluten (wheat and barley), nuts, peanuts, sesame and sulphur dioxide.
Country of Origin: USA
While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated meaning that ingredients, allergens, dietary and nutritional content may change from time to time. Given this fact you should always read the product label and not rely solely on the information provided on web listings.
Indulge in the warmth of autumn with our irresistible Pear and Almond Galette! This rustic masterpiece marries the sweetness of ripe pears with the nutty richness of almonds, all wrapped in a flaky, open-faced crust.
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It’s no secret that high cholesterol is a huge problem in the UK. In fact, six out of ten adults in England suffer from skyrocketing cholesterol due to fast food and a sedentary lifestyle. It’s vital to look after your cholesterol levels. But what foods are the best? Read on for the top ten foods that fight high cholesterol.
There’s an extra reason to enjoy eating nuts - researchers now believe that 30g a day may cut the risk of depression by 17%. The results of a recent study by academics at the University of Castilla-La Mancha in Spain suggests that just a daily handful of nuts could deliver a positive effect on mental health.
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Simply heaven for almond fans, but you could make it with ground pistachios if you prefer. Best served in very small squares alongside an espresso to balance the sweetness. Keeps for up to five days in an airtight tin.
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Winter is the time to bolster your immune system against the bugs and infections that abound at this time of year. From spices to nuts and chocolate we can make changes to our diet that can give us a ring of confidence during those short days and long nights. Here are the foods that can help our internal protection system:
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In 2019 a quarter of a million people from around the globe took the Veganuary pledge to try a month of veganism and almost half of them say they will stay vegan. So, it seems certain that the opening of not just a new year, but the new 2020s decade will make a truly major impact on the plant-based eating boom in the UK.
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