Cupboard Essentials

You open your cupboard, and what do you see? A wonderful array of spices, herbs, grains, cereals, jams, and much more. Everything you need for every meal. Heaven. At Grape Tree, we work hard to provide an extensive range of dried and canned goods, from sunflower seeds to red lentils, enabling you to follow your ideal health and wellness lifestyle. Check out our stock below.


Our high-quality selection of organic grains includes quinoa, cous cous, millet and polenta. Turn them into a fibre-rich lunch, use them for healthy baking, and increase your protein intake for muscle growth, better blood flow, glowing skin, and strong hair.


Skip the sugary breakfasts and opt for warming oatmeal, wholesome oat bran, creamy porridge, crunchy granola or muesli mixed with fruit and nuts. Add a sprinkle of chia, flax, pumpkin, or sunflower seeds with plant-based milk for a nutritious start to the day.

Herbs & Spices

Our incredible range of herbs and spices starts with the basics, like classic rock salt and whole peppercorns. It then goes all the way up to an infusion of herbs and spices with a kick. Keep it simple, or experiment with our mixes of barbeque seasonings and spices for chicken, steak and more.


Transform baking into a healthy hobby with our flour alternatives, such as sweet and nutty almond flour or smooth polenta. Use natural colouring, like beetroot powder and decorate cakes and cookies with coconut flakes, tasty chocolate chips and sweet glace cherries.

Pulses, Beans & Lentils

Pulses, beans and lentils count as one of your five-a-day, which is excellent news as they’re budget-friendly and great to buy in bulk. Add our split peas to soups and stews, whip up a three-bean curry or make spicey Dahl with our fibre-rich red lentils.

Sauces and Marinades

A dash of lemon juice makes all the difference in cooking or on top of pancakes with a sprinkle of sugar. You can also experiment with delicious Organic Satay Peanut Butter Sauce for a rich, creamy curry.

Honey, Jams & Spreads

We love our jams and spreads, including the exceptionally beneficial Manuka honey, which is perfect for adding to meals, soothing sore throats or using as a face mask. We also have vegan chocolate spread and rice honey for a touch of sweetness.

Condiments & Jarred Goods

You always need a stock of goods you can grab from the back of the cupboard when you’re in a pinch. Try our probiotic-rich tempeh in a miso soup, swap sunflower oil for creamy coconut oil and enjoy vanilla Tahni as a quick, after-dinner dessert.


We’ve got a range of sweetener and sugar replacements, from Light Muscovado Sugar to Stevia. Pop a teaspoon in your coffee, use it in baking, or drizzle honey over toast.

Oils & Vinegars

Oils and vinegar are beneficial for digestion, inflammation, blood pressure, heart health, joint pain, skin, hair and more. Take fish oil or hemp seed oil, bursting with antioxidants and omega-3. Apply caster oil to your hair as a deep conditioning treatment. Or take a shot of apple cider vinegar to balance glucose levels.


You never want to run out of high-quality ingredients for nutritious meals. Add delicacy to curries with saffron, create delicious flavours with miso soup paste and grab organic baked beans for a quick lunch. We also have nut butter, yeast flakes, wheat germ, and more.

Bread & Crispbreads

Crispbreads make easy and delicious snacks to crunch on throughout the day. Enjoy our vegan and gluten-free range with cherry tomatoes, a drizzle of olive oil and a pinch of basil for a mouth-watering and fibrous snack.


Sip on a soothing chamomile tea, or get one of your five-a-day with cranberry juice. Up your probiotics with kombucha, or grab a refreshing bottle of spring water from our extensive selection of drinks.


All your Family Favourite Cupboard Essentials

Get the essential food, ingredients and drinks that you’ll need all year round, from herbs and spices to baking, sauces and sweeteners, our range of cupboard essentials and guaranteed to include everything you could need or be looking for.