Chia Seeds

At Grape Tree we stock a full range of chia seeds including whole, organic, milled and ground options, so you can choose the right type whether you're topping breakfast bowls, baking bread or blending smoothies.

Just two tablespoons of chia seeds can add around 10g of fibre, plant protein and omega-3 fatty acids to your daily diet. Small seeds, big nutritional value.

Shop online or in store and enjoy great value on one of the most versatile superfoods around.

Our Chia Seeds Range

Whole Chia Seeds

Whole chia seeds are the most popular and versatile option. Their mild flavour makes them easy to add to everyday foods without changing the taste.

Common uses include:

Sprinkling over porridge or yoghurt

Stirring into overnight oats

Blending into smoothies

Soaking to make chia pudding

Available sizes:

Chia Seeds 500g

Chia Seeds 1kg

Organic Chia Seeds

Our organic chia seeds offer the same nutritional profile as regular chia seeds but are grown to certified organic standards.

They're a popular choice for customers looking for organic plant-based ingredients that fit easily into everyday meals.

Milled Chia Seeds

Milled chia seeds are finely processed, making them easier to mix into recipes.

They work particularly well in:

Baking recipes such as muffins and bread

Pancakes and waffles

Protein shakes and smoothies

Vegan baking as an egg replacement

Why Buy Chia Seeds from Grape Tree?

We've been sourcing quality health foods since 1997, helping customers enjoy nutritious ingredients without the premium price tag.

When you shop with Grape Tree you get:

A wide range of chia seed options

Competitive prices on everyday health foods

Bulk pack sizes

Convenient online ordering or in-store shopping

Free UK delivery on orders over £35.

Chia Seeds Nutrition at a Glance

Chia seeds are valued for their dense nutritional profile, making them a simple way to boost everyday meals.

A typical serving provides:

Fibre to support daily intake

Plant-based omega-3 fatty acids

Protein from a plant source

Minerals including calcium and magnesium

Because of their neutral flavour, they're easy to include in a wide range of foods.

If you'd like to learn more about the health benefits, uses and considerations of chia seeds, read our Complete Guide to Chia Seeds Benefits.

Simple Ways to Use Chia Seeds

Chia seeds absorb liquid and develop a soft gel texture, which makes them useful in many recipes.

Popular ways to use them include:

Mixing into porridge or overnight oats

Adding to smoothies or protein shakes

Making chia pudding with plant milk

Incorporating into baking recipes

Using ground chia seeds as a vegan egg alternative

A typical daily serving is 1–2 tablespoons (15–25g). Drink plenty of water when consuming chia seeds as part of a balanced diet.

Frequently Asked Questions

What is the difference between whole, milled and ground chia seeds?

Whole chia seeds are the most versatile and can be used in most recipes. Milled or ground chia seeds are processed into a finer texture, which makes them easier to blend into baking or smoothies.

Are Grape Tree chia seeds organic?

We offer both organic and non-organic chia seeds. Look for the organic label on product listings if you prefer certified organic ingredients.

How should chia seeds be stored?

Store chia seeds in a cool, dry place in a sealed container. Thanks to their natural antioxidant content they have a long shelf life.

Are chia seeds gluten free?

Chia seeds are naturally gluten free. However, always check product packaging as some products may be packed in facilities that handle gluten.

How much do chia seeds cost?

Our whole chia seeds start from £4.49 for 500g, with organic options available from £4.69. See individual product listings for current prices.