Pecan Nuts
Pecan nuts and pecan halves are a great snack and make an excellent topping for desserts and salads. They are high in of vitamin E, vitamin B1, niacin and magnesium, phosphorus, copper, zinc and manganese.
Pecan nuts and pecan halves are a great snack and make an excellent topping for desserts and salads. They are high in of vitamin E, vitamin B1, niacin and magnesium, phosphorus, copper, zinc and manganese.