Blog

Stay up to date with the latest health news from the Grape Tree community. Or, get inspired with our healthy recipes designed with healthy eating in mind. You can find many vegan recipes and gluten-free recipes and recipes from guest bloggers, including award-winning blogger and recipe creator Nourishing Amelia.

  1. August 5, 2021

    Homemade Hummus

    Make your own creamy smooth homemade hummus, this hummus is vegan and tastes great!... Read more »

  2. August 4, 2021

    Dark Chocolate Tiffin

    Need something sweet for Afternoon Tea? This dark chocolate tiffin is a great choice and easy to make! With your healthy favourites added crystallised ginger, pistachios and omega mix.

     

    ... Read more »

  3. August 4, 2021

    Vegan Frittata

    This vegan frittata is a great way to use your leftover vegetables. A perfect vegan meal for lunch or dinner, you can serve it hot or cold! Using Kala Namak (Indian Sulphur Salt) adds a eggy taste and flavour to this frittata.... Read more »

  4. July 29, 2021

    Vegan French Toast

    A childhood favourite but with a twist, made with chickpea flour. It's dairy free and egg free. Crispy French toast topped with berries and banana chips. Perfect for a sweet treat for breakfast on the weekends.

     

    ... Read more »

  5. July 29, 2021

    Chocolate Banana Ice Cream

    Creamy, rich in chocolate flavour made using bananas and cacao powder for that smooth delicious texture. Cool down on a hot summer day with your new favourite vegan chocolate ice cream.... Read more »

  6. July 29, 2021

    Vegan Banoffee Cookie Dough

    This Vegan Banoffee Cookie Dough is a healthy, egg free and dairy free sweet treat. It tastes just like the real thing! Sweetened with a natural sweetener, coconut sugar. Enjoy your favourite treat guilt free sprinkled with Grape Tree's banana chips.... Read more »

  7. July 27, 2021

    Three Mint Ice Tea

    Enjoy the vibrant cool supreme sweetness of our Three Mint ice tea. Made with a refreshing blend of organic peppermint, spearmint and field mint. 

    ... Read more »

  8. July 22, 2021

    The Bone Boosters

    Balancing diet and exercise are vital to ensure strong, healthy bones into later life, especially for women who can suffer bone loss due to the menopause. The Royal Osteoporosis Society has estimated that three million people in the UK are affected by the condition meaning that someone living with osteoporosis is more likely to fracture a bone after a fall or bump. According to public health experts, the basis for healthy bones starts with a balanced diet rich in calcium and vitamin D.

    ... Read more »

  9. July 22, 2021

    Taking The Sting Out Of Bug Bites.. Naturally

    It has happened to us all. We are enjoying the summer weather in short sleeves and shorts, and, before we know it, we have been targeted and bitten by a bug. Insect bites in Britain are mostly harmless, but they do sting and nip. While we may not notice a bite at first, the lumps under our skin a few hours later are a tell-tale sign we have provided a take-away for a flying assailant. Creams and ointments can help, but did you know that there are natural items around at home that could help soothe the itching?... Read more »

  10. July 22, 2021

    Store Cupboard Beauty

    Did you know that there are ways of creating bespoke treatments from your store cupboard which could save you not only a trip to the beauty counter but money too? Aromatherapists Amy Galper and Christina Daigneault’s book, Plant-Powered Beauty, aims to provide the inspiration to do just that and show you how to create your own beauty products.

    ... Read more »

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