Blog

Stay up to date with the latest health news from the Grape Tree community. Or, get inspired with our healthy recipes designed with healthy eating in mind. You can find many vegan recipes and gluten-free recipes and recipes from guest bloggers, including award-winning blogger and recipe creator Nourishing Amelia.

  1. October 18, 2019

    Tahini & Maple Cookies

    These sweet, delicious tahini & maple cookies are the perfect afternoon snack with a cup of tea. They’ve got super a unique flavour that’s incredibly more-ish and satisfying! The cookies are gluten-free, vegan and nut-free - so perfect for all.... Read more »

  2. October 16, 2019

    Dried Fruit Cupcakes with Cranberries & Orange

    These dried fruit cupcakes are light and fluffy and bursting with flavour! Wholesome ingredients combining juicy dried cranberries and zesty orange flavour.... Read more »

  3. October 11, 2019

    Spicy Pumpkin Lentil Dahl

    A hearty meal of spiced red lentils with pumpkin or butternut squash and tomatoes. A great balance of spices, sweetness from the pumpkin and heat from the chilli. Its spicy, veggie and a great one pot wonder! ... Read more »

  4. October 9, 2019

    40 Uses for Coconut Oil

    Coconut is incredibly versatile and not just for your kitchen cupboard! This wonder product is super nourishing for your skin, hair, and all over the body. We have compiled our list of the best 40 uses.... Read more »

  5. October 2, 2019

    The Nutritional Value of Dried Apricots

    Dried apricots are deliciously sweet and contain a high level of nutrients. A daily portion of three or four dried apricots contain around a fifth of your daily fibre. Plus, substantial levels of potassium as well as iron, zinc, calcium and manganese.... Read more »

  6. October 1, 2019

    Dried Fruit Muffins - Vegan

    A classic dried fruit muffin recipe with wholesome oats and premium dried fruit that make the perfect breakfast treat, or healthy snack on the go. Why not make these mixed dried fruit muffins ahead of time and freeze in batches? ... Read more »

  7. September 27, 2019

    Dried Fruit Cake Recipe

    Who doesn’t love a good dried fruit cake? And this go to mixed dried fruit cake recipe does not disappoint. Its light, moist and fragrant that improves each day after baking. Naturally sweetened packed full of your favourite dried fruit.... Read more »

  8. September 18, 2019

    Vegan Macaroni Cheese

    Mac’n’cheese has got to be the ultimate comfort food dish! Perfect dinner for when you need some real happiness boosting food. This vegan macaroni cheese recipe has got all that, but is also loaded with goodness to stop you getting that sluggish feeling and will provide your body with so many nutrients to leave you feeling happy & healthy.... Read more »

  9. September 18, 2019

    Apricot & Pistachio Cookies

    These soft and chewy cookies are perfect for a back to school lunchbox snack or an afternoon snack to have at your desk during work. They’ll satisfy any sweet tooth, leave you feeling satisfied and also give you a healthy boost of energy thanks to the slow-releasing carbohydrates from the oats and natural sugars too.... Read more »

  10. September 10, 2019

    Is Dried Fruit Good For You?

    A popular snack for many, and used in many recipes, but what is it, and is dried fruit good for you? Dried fruit is simply fruit that has had most of its water contents removed.... Read more »

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