Blog

Stay up to date with the latest health news from the Grape Tree community. Or, get inspired with our healthy recipes designed with healthy eating in mind. You can find many vegan recipes and gluten-free recipes and recipes from guest bloggers, including award-winning blogger and recipe creator Nourishing Amelia.

  1. April 19, 2019

    Carrot Cake Balls

    Easter is a time we see carrot based recipes everywhere! This is a delicious carrot cake recipe, but now we also have this carrot cake energy ball to share which is just perfect if you don’t have the time to make on a full on cake or if you’d like a recipe for a sweet, delicious treat to give you a boost of energy and a load of nutrients too!

    ... Read more »

  2. March 31, 2019

    Coffee & Pecan Cupcakes - Gluten Free & Vegan

    Cupcake anyone? These vegan, gluten free cupcakes are the most deliciously decedent sweet treat you could ever wish for. The coffee sponge is the best texture - light, fluffy, sweet and moreish. The chocolate frosting is creamy and rich. Each bite of these free-from cakes just melts in your mouth and the flavour combination of coffee, chocolate & pecan is a dream! ... Read more »

  3. March 4, 2019

    Healthy Spelt Pancakes

    Spelt flour has complex flavours and a nutty taste that produces these deliciously fluffy golden pancakes. We switched the sugar in our recipe for stevia: a natural sweetener with zero calories. Enjoy these spelt pancakes with either a savoury or sweet topping. We used chopped hazelnuts and chocolate agave syrup.... Read more »

  4. February 28, 2019

    Almond Butter Caramel Blondies

    These are without a doubt one of my favourite ever sweet treats! These deliciously sweet and indulgent Almond Butter Caramel Blondies have the most incredibly soft, light, melt in- your-mouth texture and the dreamiest sweet, sticky, caramel taste.... Read more »

  5. February 14, 2019

    Mini Raspberry Heart Pies

    They say that the key to the heart is through the stomach and there is no better way to tell someone you love them then by baking these delicious Mini Raspberry Heart Pies. They’re really delicious and completely gluten, dairy, egg, refined sugar and nut free! You can use the leftover jam on toast, porridge, rice cakes or crackers later too!... Read more »

  6. February 13, 2019

    Milkshake Fudge Hearts (Raw, Vegan)

    A delicious Valentines recipe to make for your loved one that is quick, easy and super healthy too. These Milkshake Fudge Hearts are creamy and sweet and have a great raspberry taste. Why not experiment with different flavours until you find your perfect match!... Read more »

  7. February 13, 2019

    Valentines Cookie Recipe

    Valentines/Galentines/Palentines… whatever you’re celebrating you need these cookies in your life. A sweet homemade raspberry jam sandwich between two vanilla cookies, heaven! They’re gluten-free, vegan and refined sugar-free so perfect for all.... Read more »

  8. January 21, 2019

    Healthy Fruit & Nut Granola Bars

    Granola bars are packed with energy and are the perfect snack to start your day, grab on the go or, enjoy while outdoors hiking or biking for a perfect pick me up!... Read more »

  9. January 3, 2019

    Our Guide to Key Vegan Foods

    If you are making the big lifestyle switch The Vegan Society recommends you should eat: Five a day, Starchy, higher fibre foods at every meal, Protein rich foods at most meals, Nuts and seeds every day and Calcium-rich foods every day.... Read more »

  10. December 21, 2018

    Pecan Pie Bites – Vegan

    Vegan and refined sugar-free Pecan Pie Bites, a real treat for the festive season! If you love a traditional pecan pie, then these really are a must. You get all the sweetness and crunch from an all-time classic pecan pie recipe, but healthier and easier to bake.... Read more »

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