Golden Linseed, also known as flaxseeds or golden flax refers to the flax plant (Linum Usitatissimum) with a golden-brown colour.
Linseeds are a great source of dietary fibre The NHS recommend eating linseeds to help relieve constipation. They also provide protein and omega 3 fatty acids.
Golden Linseed has a mild, nutty flavour with a crispy texture, mix into your morning smoothies or bake into your homemade bread. Flaxseeds can also be used as an egg substitute in vegan recipes.
For allergens, see ingredients in CAPITALS. Warnings: Packed in a factory that also packs cereals containing gluten, nuts, peanuts, sesame and products containing sulphur dioxide/ sulphites.
Country of Origin: China
While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated meaning that ingredients, allergens, dietary and nutritional content may change from time to time. Given this fact you should always read the product label and not rely solely on the information provided on web listings.
Chia seeds are simple and quick to eat. Check out our top ten fun ways to get this superfood into your diet. They’re a wellness staple, but knowing how to eat chia seeds is tricky. Keep reading if that sounds like you or if you want new, creative ideas
It’s no secret that high cholesterol is a huge problem in the UK. In fact, six out of ten adults in England suffer from skyrocketing cholesterol due to fast food and a sedentary lifestyle. It’s vital to look after your cholesterol levels. But what foods are the best? Read on for the top ten foods that fight high cholesterol.
The cost of living crisis coupled with avian flu has wreaked havoc on an industry that has seen the culling of livestock and the movement of free range hens indoors across England and Wales. With this dietary staple in short supply we investigated whether there are plant-based options that can replace your daily egg in everything from breakfast to baking.
A new study has shown that diet may help with counteracting the effect of the menopause on women's metabolism. Evidence is growing to suggest that a healthy diet could help with easing symptoms. There's a lot of advice out there - what should you be eating to help with the menopause?
Sometimes the smallest packages pack the biggest punch. And so it is with nuts and seeds when it comes to gut-supporting fibre. Dietary fibre is the carbohydrate in plants that your body cannot absorb, aiding digestive function.
Researchers have found that eating the plant-based version of omega-3 fatty acid present in walnuts and flaxseeds can reduce the risk of heart disease and boost heart health.
These cinnamon-spiced apples are so yummy, especially on top of your oats in the morning. Porridge is a go-to breakfast most days, as it's quick and healthy and such a great source of energy to start the day. It's great to add peanut butter, chia seeds or crushed nuts for an extra boost of healthy fats and protein. Here are summery and wintery versions, so you can mix it up your way.
Super simple, so delicious! If you’ve never tried flaxseed pudding before, you’re in for a treat! Flavoured with vanilla paste and sweetened with a touch of maple, this pudding is a perfect low carb dessert and also delicious as a breakfast! Ready in just 15 minutes - or easily prepared ahead of time.
Time to get celebrating with this vegan & gluten-free Victoria Sponge Cake - just in time for the Queen’s Jubilee! This gluten-free version of the British classic is created with a mix of gluten-free flour and a hint of coconut flour, giving it a naturally sweet and nutty flavour. Filled with a smooth vegan buttercream and a homemade strawberry chia jam for the most perfect slice of Victoria sponge you could ask for.
These No-Bake Cinnamon Rolls are made with only natural, vegan ingredients and on top of that also gluten-free - and let’s not forget: delicious! Crafted with a nutty batter and a sweet spiced filling, you only need a food processor to make these tasty little no-bake treats.
The World Health Organization recommends consumption of pumpkin seeds as a good way of obtaining essential mineral zinc, which can prevent retina damage and aid the healing of wounds.
Chocolate Chip Sunflower Cookies made without any dairy or eggs make a perfect lunchbox treat or snack on the go. Using coconut oil helps to form a chewy centre while the sunflower seeds add a delicious and protein boosting crunch.
These muffins are so perfect for picnics as they are easy to grab and go, they travel well and are totally moreish and delicious. They are fruity and tropical thanks to the sweet, dried mango and coconut plus they have a delicious nutty top made from our new organic brazil nuts. Made from wholefoods, these Coconut Mango and Brazil Nut Muffins are naturally vegan, easily GF and have so much flavour.
‘No butter, no eggs but these beauties still taste fantastic. Swirling the nut butter in at the end is a great touch – we like peanut butter but almond or hazelnut both work fine too. There are lots of recipes for vegan brownies these days but we think these are the best we’ve tasted.’
Hot cross bun meets chocolate brownie in this delightful Easter treat! You will love the combination of the classic seasonal spiced bun and chocolatey brownie goodness. It is the perfect recipe to share this Easter with family and friends.
Seeds can provide the kind of slow energy release that is vital for keeping us feeling fuelled for longer. Chia, flax, pumpkin and hemp seeds have been shown to be high in plant-based omega-3 fatty acids.
The nutrients that help your self-defences stay fighting fit. Our immune systems are immensely complicated. At least six different cell types are involved in protecting our bodies from in-coming disease and illness threats.
It is the little seed with huge nutritional qualities and a whole array of options on how you buy it and eat it. Linseed comes in a choice of colours and even a choice of names. On this side of the Atlantic we are most inclined to call it linseed. On the other side it is usually known as flax.
Magnesium is a key to more than 300 chemical reactions that keep our bodies healthy. It is to be found in all human tissue, especially bones, for which it has a major importance. It is key to providing us with energy from the food we eat yet it also helps muscles relax and is linked to improved sleep. It keeps the nervous system in balance and helps control inflammation.
The sweet taste of a new life - Coffee & Walnut Cake. A classic cake that can be enjoyed at parties, afternoon tea, birthday's or simply with a cup of tea!
In 2019 a quarter of a million people from around the globe took the Veganuary pledge to try a month of veganism and almost half of them say they will stay vegan. So, it seems certain that the opening of not just a new year, but the new 2020s decade will make a truly major impact on the plant-based eating boom in the UK.
These soft and chewy cookies are exceptionally delicious and perfect for a back-to-school lunchbox or afternoon snack to have at your desk during work. They're guaranteed to satisfy any sweet tooth or craving, leave you feeling satisfied and give you a healthy boost of energy as well thank to the slow-releasing carbohydrates from the oats and natural sugars too.
Valentines/Galentines/Palentines… whatever you’re celebrating you need these cookies in your life. A sweet homemade raspberry jam sandwich between two vanilla cookies, heaven! They’re gluten-free, vegan and refined sugar-free so perfect for all.
The trouble with fibre is that it sounds so dull. It has all the glamour and excitement of packaging material. And is usually only spoken about in connection with bowel movements. But the truth is that dietary fibre can be a lifesaver.
This vegan, gluten-free quiche is so close to your classic quiche recipe both in taste and texture that really you couldn't tell any difference. The pastry is made from a mixture of gluten-free flours and ground almonds and the egg free filling is made with silken tofu which when baked creates this egg like consistency.
Who said you have to miss out on anything whilst following a plant-based diet? This recipe is the ultimate for the best vegan burgers you'll ever eat. They have an amazing texture, they're high in protein and full of flavour.
Traditionally, this fruit cake is eaten during Easter in the UK and Ireland. A rich fruit cake which is filled with a marzipan centre that melts and combines with all the other flavours during cooking. It is then finished off with another generous layer of marzipan and decorated with eleven marzipan balls, representing Jesus’ disciples.
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