Nuts, Seeds & Fruit

The benefits of eating nuts are widely documented, whether using them in recipes for cooking and baking or simply having them as a snack, our range of plain, salted, flavoured and coated nuts are sure to do you some as well as make you feel good. Nuts are a rich source of protein as well as packed with antioxidants, vitamins, minerals and essential omega 3 fatty acids.

Some of our favourites include Almonds, Brazil Nuts, Cashews and Walnuts. Don’t forget that delivery is free when you spend more than £35.

Just like nuts, seeds are rich in healthy fats as well as many nutrients. In addition to being nutrient-dense, seeds are full of phytosterols, compounds found in plants that are as effective as prescription statins at lowering cholesterol. As well as being an easy snack, try adding seeds to your baking or topping your salads, smoothies and porridge with some of our seeds.

Our range of dried, crystallised and glace fruits are a great way to add some excitement to recipe or just to have as a simple snack. A healthier alternative to sweets that still give you that sugary kick you crave, our fruits are a staple for everyone.

Coconut has proven to have numerous health benefits, it is highly nutritious, rich in fibre and high in vitamins C, E, B1, B3 AND B6. We have coconut in different forms including; coconut chips, unsweetened shredded coconut, desiccated coconut, coconut flakes and more.

These are the health foods and products that our customers love and consistently fly off the shelves, find out why for yourself! Shop our most popular New Season Brazil Nuts, Premium Mixed Nuts, Supreme Californian Almonds, Omega Seed Mix, Pumpkin Seeds and many more.