Multivitamins are a combination of essential vitamins designed to top up your system for peak health. They are the ideal option if you don’t have a specific vitamin deficiency but want to ensure all bases are covered.
What happens when you have a vitamin deficiency?
• Difficulty sleeping
• Low moods
• Depression and anxiety
• Hair loss
• High blood pressure
• Poor vision
• Muscle weakness
• Brittle bones
• Easily catch colds
• Flaking fingernails
• Poor skin health
• Slow wound-healing
• Sore muscles
• Taking a long time to recover from illness
• Bruising easily
• Premature ageing skin
• Heart problems
Health benefits of taking a multivitamin
Multivitamins contribute to a healthy, functioning body. Below are the top benefits of consistently taking multivitamins:
Increased energy -B vitamins convert glucose from your food into energy. Without enough vitamin B, your body will struggle to get the nutrients it needs to function at its optimal level. So, taking a supplement to balance the vitamins will help combat fatigue.
Enhanced immune system - Your immune system is exceptionally clever and protects your body against harmful pathogens by creating antibodies (or killing cells). Vitamins such as vitamin D and vitamin C are crucial supplements to protect you from illness and may even aid auto-immune diseases, such as multiple sclerosis.
Contributes to healthy bones - You need vitamin A for growth and development, including your bones. You may not think this is too important if you are a fully grown adult, but your cells are constantly renewing and developing. So, ensure you get a good amount of vitamin A to avoid brittle and weak bones.
Improves your mood and sleep quality - Vitamin D, also known as the ‘sunlight vitamin’, is vital for releasing dopamine (your happy hormone) and melatonin (your sleep hormone). It regulates the sleep-wake cycle, helping you drift off and wake up refreshed.
B12 is another vitamin that improves your mood by balancing your nervous system for a relaxed state of mind and better sleep.
Glowing skin - Vitamins A, B, C and D all affect your skin health. They increase collagen production for acne reduction, reducing premature ageing, and locking in hydration. These vitamins will also naturally disintegrate dead skin cells and encourage cell turnover for a dewy complexion.
We provide only the best multivitamins
Our carefully curated range of multivitamins offers you the option of both oral spray and capsules, depending on your preference.
BetterYou MultiVit Daily Oral Spray
The MultiVit Oral Spray contains a blend of 14 essential vitamins and minerals, including vitamins C, B3, B5, A, B2, K1, B6, B1, folic acid, D3, potassium iodide, selenium, biotin and B12. It’s the perfect Multivitamin for your immune system.
Grape Tree Multivitamins
Our premium-quality multivitamins contain vitamins C, E, A, D3, B1, B2 and Niacin for healthy skin, hair, immune system and overall well-being. One bottle contains 240 capsules to keep on top of your health and nutrition.