Vegan
Pumpkin Seeds are an extremely delicious and versatile snack which makes a fantastic ingredient for your breakfast, desserts and other recipies. They are great sprinkled over a variety of green salads, or even over your morning cereal to give you a healthy boost at the start of your day. For those with more of a sweet tooth, you can also add the seeds to your favourite cake or cookie recipes to give them a delicious flavour twist that everyone will enjoy.
Pumpkin Seeds
For allergens see ingredients in CAPITALS. Packed in a factory that also packs cereals containing gluten, nuts, peanuts, sesame and products containing sulphur dioxide/ sulphites. Read Ten Things You Should Know About Pumpkin Seeds
While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated meaning that ingredients, allergens, dietary and nutritional content may change from time to time. Given this fact you should always read the product label and not rely solely on the information provided on web listings.
Values per 100g
| Energy | 2345kJ / 565kcal |
| Total Fat | 46g |
| Saturated Fat | 7g |
| Total Carbohydrate | 15g |
| Sugars | 1.1g |
| Dietary Fibre | |
| Protein | 24g |
| Salt | 0.05g |
