Originating in south Asia, ground turmeric is a spice that is popular in yellow indian dishes, used to flavour rice and stews, and a range of spice mixes. Ground turmeric can be used to colour breakfast scramble, mac and cheese, and even many desserts.
It has strong, earthy flavour that presents with hints of pepper and ginger (it is actually a relative of ginger) and is widely used right across the world.
An essential item for your store cupboard, you will be reaching for it every time you make a sauce, marinade, or curry!
Curcumin is the active ingredient in Turmeric and gives turmeric the yellow hue and is known for its antioxidative and anti inflammatory effects. View the full curcumin range including capsules and powders.
For allergens including cereals containing gluten, see ingredients in BOLD. May contain nuts and sesame. Warnings: Packed in a factory that handles various nut products.
Country of origin: India
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Summer has faded, and autumn is here. It’s a beautiful season full of cosy days inside, swirling leaves and wholesome walks in the park. But as the air gets cooler, coughs and colds run rampant. That is why it is the perfect time to fortify your immune system - and quickly.
Ghormeh Sabzi transcends its traditional boundaries and becomes a symphony of flavors that enthralls the senses. The infusion of saffron elevates this iconic Persian dish, adding a touch of luxury and a captivating hue to the already enticing blend of herbs and tender meat
A vegetarian dish by Tom Kerridge that combines the earthy sweetness of pumpkin with the vibrant flavours of spices and nutritious spinach. This curry is a true celebration of seasonal produce and is sure to satisfy your taste buds while providing a nourishing meal.
Lamb ribs are a cost-effective cut of meat and very underrated. Discover how crowd-pleasingly flavoursome lamb ribs can be with this recipe and keep your weekly food bill within budget at the same time.
Bursting with flavour from the fragrant herbs and spices, these lamb kofta meatballs are a family favourite for adults and kids. Cook them on the BBQ or add to a meatball stew.
This delicious recipe is made in one baking tray, this dish is easy to make and will become a mid-week favourite. The ingredients combined together makes a tasty mild and fragrant curry.
A couple who lost 12 stone between them have turned their lives around, by swapping their diets with plant-based foods and cutting sugar out. They have credited Grape Tree for the changes in their lives.
These golden turmeric squares are zesty and super easy to make! They are simply perfect to have on hand for when that afternoon slump hits and can be easily stored in the fridge for upto 3 days - but we doubt these delicious fruity bars will last that long.
Winter is the time to bolster your immune system against the bugs and infections that abound at this time of year. From spices to nuts and chocolate we can make changes to our diet that can give us a ring of confidence during those short days and long nights. Here are the foods that can help our internal protection system:
This vegan frittata is a great way to use your leftover vegetables. A perfect vegan meal for lunch or dinner, you can serve it hot or cold! Using Kala Namak (Indian Sulphur Salt) adds a eggy taste and flavour to this frittata.
Did you know that there are ways of creating bespoke treatments from your store cupboard which could save you not only a trip to the beauty counter but money too? Aromatherapists Amy Galper and Christina Daigneault’s book, Plant-Powered Beauty, aims to provide the inspiration to do just that and show you how to create your own beauty products.
This turmeric roasted cauliflower with spiced dip is delicious and makes a nutritious vegan main or side dish to accompany many meals. Cauliflower is great for marinading as its spongy texture absorbs any spice or marinade. When roasted the cauliflower transforms into a crispy and tasty vegetable. We have paired the recipe with an incredible spiced cashew cream dip that is also great with other veggies, crackers, or sandwiches and wraps.
Make the most of the English asparagus during its very short season. This delicious quiche is the perfect for breakfast, lunch or dinner! It’s also great for packed lunches and picnics as you can make it in advance and store in the fridge.
The immune boosting properties of turmeric have been enjoyed for thousands of years in Indian and Chinese medicine. Brewing some turmeric tea is considered the most effective way of taking this healing spice. Turmeric can help boost immune systems, reduce inflammatory conditions such as arthritis and has many more documented health benefits.
A hearty meal of spiced red lentils with pumpkin or butternut squash and tomatoes. A great balance of spices, sweetness from the pumpkin and heat from the chilli. Its spicy, veggie and a great one pot wonder!
These savoury spiced pancakes are quickly becoming our go-to lunch! They take hardly any time at all to throw together and taste simply amazing. They're the easiest things to make yet truly are incredibly special with an abundance of flavour, an unbeatable texture and they're wonderfully satisfying too!
The Super Spice: Turmeric Curcumin a brightly coloured orange spice which is used in a lot in Indian cooking. It has also long been used in Ayurvedic medicine as a topical antiseptic for cuts and grazes as well as gastrointestinal complaints too. The active ingredient in turmeric is called curcumin and it is this substance that has the beneficial properties.
Spice up your life - spices have been adding colour and flavour to food around the globe for thousands of years. But can they also do much more than that? Down the generations spices have certainly had a crucial role in traditional medicines.
This Roasted Red Pepper & Lentil Soup is an amazing and delicious lunch option! Its so filling thanks to the protein packed red lentils, is loaded with immune-boosting vitamin C with the amazing red peppers, gives you a boost of healthy fats with the added coconut milk and will help tonight off any cold or flu with the help of the garlic and turmeric powder.
Autumn is just around the corner and we are already starting to feel the chill! Time to give your immune system a boost in preparation for the onslaught of winter bugs and generally feeling under the weather. We've come up with our top tips to help you embrace the season.