Pine Nut Kernels
In stock
Prices from £6.49
KetoOur Pine Nut Kernels are delicious sprinkled onto a range of salads or even lightly toasted to bring out their incredible flavour and add extra crunchiness!
23% off nuts, seeds, fruits & more! Code: FESTIVE23 - T&C's
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Pine Nut Kernels are delicious sprinkled onto salads, or you can lightly toast them to really bring out their delicious flavour and crunchiness!
Pine Nut Kernels are a great source of Vitamin E, Vitamin B1, Potassium, Iron, Zinc and Manganese.
Vitamin E (14mg in 100g Pine Nuts) - contributes to the production of cells from oxidative stress .
Vitamin B1 (0.73mg in 100g Pine Nuts) - contributes to normal energy-yielding metabolism
Potassium (780mg in 100g Pine Nuts) - contributes to normal functioning of the nervous system
Iron (5.6mg in 100g Pine Nuts) - contribute to normal cognitive function Zinc (6.5mg in 100g Pine Nuts) - contributes to normal DNA synthesis
Manganese (7.9mg in 100g Pine Nuts) - contributes to the maintenance of normal bones
PINE NUTS
Allergy Advice For Pine Nut Kernels:
For allergens, see ingredients in CAPITALS. Warnings: Packed in a factory that also packs cereals containing gluten, nuts, peanuts, sesame and products containing sulphur dioxide/ sulphites.
Country of Origin: China
While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated meaning that ingredients, allergens, dietary and nutritional content may change from time to time. Given this fact you should always read the product label and not rely solely on the information provided on web listings.
Nutritional Information
Values per 100g
| Energy | 688kcal |
| Total Fat | 69g |
| Saturated Fat | 5g |
| Total Carbohydrate | 4g |
| Sugars | 4g |
| Dietary Fibre | |
| Protein | 14g |
| Salt | 0g |
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