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Chia Seeds 500g
In stock
£4.49
Vegan
Chia seeds are one of the most powerful, functional, and nutritious superfoods in the world.
Chia Seeds 500g. The edible chia seeds from the salvia hispanica plant are one of the most powerful, functional, and nutritious superfoods in the world.
Whole Chia Seeds are excellent source of fibre (32g per 100g), packed with antioxidants, full of protein, loaded with vitamins and minerals, and the richest known plant source of omega-3 fatty acids.
Chia seeds also have high levels of calcium, manganese and phosphorus. They provide an excellent non-animal source of protein and are thought to help regulate appetite, sleep, and improve mood.
How to eat your Whole Chia Seeds
Simply sprinkle some over your morning cereal is a great way to add chia seeds to your diet. If you prefer eating chia ground as opposed to whole chia seeds, you can always grind them yourself before using them in recipes. A good way is to fill a clean and empty hand-held pepper mill with whole chia seeds, and then twist the mill to grind the seeds – the same way you would grind pepper.
Read Ways To Eat Chiafor the best ways to consume chia and get all the goodness, including chia eggs, chia pudding, and chia jam.
Vegan
Source of protein
High in fibre
Ingredients:
Chia Seed
Allergy Advice For Chia Seeds 500g:
See ingredients in CAPITALS
WARNING: Packed in a factory which also packs cereals containing gluten (wheat and barley), nuts, peanuts, sesame and sulphur dioxide.
Country of origin: Uganda
Product Information
While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated meaning that ingredients, allergens, dietary and nutritional content may change from time to time. Given this fact you should always read the product label and not rely solely on the information provided on web listings.
Chia seeds are simple and quick to eat. Check out our top ten fun ways to get this superfood into your diet. They’re a wellness staple, but knowing how to eat chia seeds is tricky. Keep reading if that sounds like you or if you want new, creative ideas.
Our bodies are able to detect and protect against illness and disease, but there are simple changes we can make to boost our chances of remaining well. Starting with what we eat is essential. Here is a quick guide to the bodyguard foods packed with the nutrients vital for our immune system:
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