Choose Wishlist Category


Chia Seeds 500g
In stock
Chia seeds are one of the most powerful, functional, and nutrient dense superfoods in the world.

Chia Seeds 500g
The edible chia seeds from the salvia hispanica plant are one of the most powerful, functional, and nutrient dense superfoods in the world.
Whole Chia Seeds are excellent source of fibre (32g per 100g), packed with antioxidants, full of protein, loaded with vitamins and minerals, and the richest known plant source of omega-3 fatty acids.
Chia seeds also have high levels of calcium, manganese and phosphorus. They provide an excellent non-animal source of protein and are thought to help regulate appetite, sleep, and improve mood.
How to eat your Whole Chia Seeds
Simply sprinkle this convenient healthy seed over your morning cereal, yogurt, or porridge to include in your diet. If you prefer eating chia ground as opposed to whole chia seeds, you can always grind them yourself before using them in recipes. A good way is to fill a clean and empty hand-held pepper mill with whole chia seeds, and then twist the mill to grind the seeds – the same way you would grind pepper.
Read Ten Things You Should Know About Chia Seeds
Read Ways To Eat Chia for the best ways to consume chia and get all the goodness, including chia eggs, chia pudding, and chia jam.
- Vegan
- Source of protein
- High in fibre
Chia Seeds
Allergy Advice For Chia Seeds 500g:
For allergens, see ingredients in CAPITALS
May contain cereals containing gluten (wheat, barley), nuts, peanuts, milk, soya, sesame and sulphites.
Packed in a factory which also packs cereals containing gluten (Wheat and Barley), nuts peanuts, sesame and products containing sulphur dioxide/ sulphites.
Maximum recommended intake: No more than 15g per day.
Country of origin: Paraguay
While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated meaning that ingredients, allergens, dietary and nutritional content may change from time to time. Given this fact you should always read the product label and not rely solely on the information provided on web listings.
Nutritional Information
(Daily Intake No More Than 15g)
Values per 100g
| Energy | 1825kJ/436kcal |
| Total Fat | 31g |
| Saturated Fat | 3g |
| Total Carbohydrate | 2g |
| Sugars | 1g |
| Dietary Fibre | 38g |
| Protein | 20g |
| Salt | 0.05g |






