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Omega Mix with Chia and Goji 500g
In stock
£3.99
Our Omega Mix with Chia and Goji combines our ever popular seed mix with chia seed and goji berries.
Our Omega Mix with Chia and Goji combines our ever popular see mix with chia seed and goji berries creating a delicious and convenient snack food. Why not try adding to your breakfast, desserts or baking?
Allergy Advice For Omega Mix With Chia And Goji 500g:
For allergens, see ingredients in CAPITALS.
May contain cereals containing gluten (wheat, barley), nuts, peanuts, milk, soya and sesame.
Chia seed maximum daily intake - no more than 15g
Packed in the UK
While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated. This means that ingredients, allergens, dietary and nutritional content may change from time to time. Given this fact you should always read the product label and not rely solely on the information provided on web listings.
The seeds were consumed as food, pressed for oil, and even used as currency. Warriors carried chia seeds during long campaigns because of their high nutritional value and ability to sustain energy levels over time.
As well as being a great source of fibre, chia seeds have three times more iron than spinach and twice as much potassium as bananas. They may be tiny but these are truly mighty. The word 'chia' itself means 'strength,' derived from the Mayan language.
Here are five ways to get more chia into your diet.
Just a few years ago chia was a strange South American “superfood”. Now these little seeds are part of everyday living across the nation. And no wonder. A tablespoon of chia (around 10g) has 3g of fibre, 1.5g of protein, 1.78g of Omega 3 fat, all the essential amino acids and a very impressive array of minerals.
Goji berries are the fruit of a woody shrub in the nightshade family that also includes the potato, tomato and tobacco. When the bright red fruits form from purple flowers they are shaped like elongated grapes and are prone to damage.
Grape Tree, the health foods, whole foods and superfoods retailer is to open in Chichester. And to celebrate, a thousand healthy eating seed packs including chia and goji berries will be given away.
