Blog

Stay up to date with the latest health news from the Grape Tree community. Or, get inspired with our healthy recipes designed with healthy eating in mind. You can find many vegan recipes and gluten-free recipes, and recipes from guest bloggers, including award-winning bloggers and recipe creators.

  1. August 4, 2026

    What Is Ube Powder? (Plus Ube Recipes)

    Wondering about ube powder? Learn what ube powder is, the benefits, and FAQs. Plus, easy ways to use this vibrant purple yam in everyday recipes.

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  2. July 29, 2026

    Spiced Lentil Kofta Meatballs

    These vegan kofta meatballs are hearty, warmly spiced and crisp up beautifully in the pan. Made with oats, mixed seeds and lentils, they’re simple, satisfying and just as good tucked into flatbreads as they are served with salad and sauce.

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  3. July 22, 2026

    The Best Iron Rich Foods For Babies And Toddlers (Plant-Based & Simple)

    Explore the best iron rich foods for babies and toddlers, plus tips to boost absorption and support healthy growth naturally with Grape Tree.

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  4. July 15, 2026

    Crispy Tofu Nuggets With Seed Crunch And Mango Dip

    Golden, crunchy tofu nuggets coated in a crisp seed crust and served with a vibrant mango dipping sauce. A family-friendly, high-protein recipe that’s packed with texture and flavour, perfect for sharing, dipping and summer entertaining.

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  5. July 15, 2026

    Strawberry, Almond And Vanilla Trifle Pots

    Individual trifle pots layered with soft homemade almond sponge, fluffy coconut cream and juicy strawberries, finished with toasted flaked almonds and soaked blueberries for a beautiful Wimbledon-inspired dessert. Elegant enough for entertaining but simple enough to make ahead for summer gatherings.

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  6. July 15, 2026

    Date, Walnut And Dark Chocolate Picnic Squares

    Rich, chewy and naturally sweet, these no-bake picnic squares are packed with soft dates, crunchy walnuts, hearty oats and chunks of dark chocolate. Finished with a drizzle of chocolate and a pinch of flaky sea salt, they’re the perfect make-ahead treat for picnics, lunchboxes or afternoon snacking.

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  7. July 15, 2026

    Pea, Chickpea & Seed Fritters With Lemon Tahini

    Golden, crispy fritters packed with sweet peas, chickpeas, fresh herbs and toasted seeds, served with a creamy lemon tahini drizzle. High in plant protein, naturally satisfying and just as delicious served cold, making them ideal for picnics, lunchboxes or a light summer lunch.

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  8. July 7, 2026

    Fibre For Gut Health: Nourish Your Digestion From The Inside Out

     Learn how to support your gut health with fibre. Discover why it matters, how it aids digestion, and simple ways to boost your daily intake with Grape Tree.

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  9. July 7, 2026

    Iced Ube Oat Latte

    A vibrant and refreshing iced latte with earthy ube, creamy oat milk & rich espresso. This easy drink comes together in just a few minutes - perfect for a vibrant afternoon pick-me-up.

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  10. July 7, 2026

    Ube Coconut Overnight Oats

    Creamy overnight oats infused with vibrant ube and coconut for an easy make-ahead breakfast. Finished with crunchy almonds, coconut flakes and fresh berries, they're perfect for busy mornings.

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  11. July 7, 2026

    Ube Mango Smoothie

    A creamy tropical smoothie combining sweet mango, banana and vibrant ube for a naturally sweet & colourful drink. Quick to prepare & perfect for breakfast or as afternoon refreshment.

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