You are almost there! Spend just <em style='color:#08cb83'>£35.00</em> more for free UK mainland delivery!<a href="https://www.grapetree.co.uk/terms-conditions#scroll-to-delivery" style="text-decoration: underline;" target="_blank"> T&C's apply.</a>*
Choose Wishlist Category
Main imageClick to view image in fullscreen
Pitted Dates
In stock
As low as:
£2.29
As low as:
Dates are nutrient dense including magnesium, potassium, and vitamin B6.
Enjoy the rich, caramel-like sweetness of Pitted Dates – soft, chewy dried dates with the stones removed for extra convenience. Naturally sweet and full of flavour, they’re perfect for snacking, baking, blending and adding to everyday recipes.
Dates are a nutrient dense and a source of important heart-healthy nutrients, such as magnesium, potassium, and vitamin B6. An ounce of dates supplies 6-9 per cent of recommended daily fibre intake.
Naturally Sweet & Convenient
Pitted dates are a delicious natural alternative to refined sugar. With their soft texture and deep fruity flavour, they’re ideal for enjoying straight from the pack or using in homemade treats.
Perfect for Snacking & Recipes
Use pitted dates to:
Snack on throughout the day
Add natural sweetness to smoothies
Make energy balls and snack bars
Chop into porridge, cereal or yogurt
Use in cakes, bakes and desserts
Blend into sauces, dips or raw recipes
Key Features
Soft, chewy dried dates
Stones removed for convenience
Naturally sweet with no added sugar
Convenient healthy high in fibre
Ideal for snacking, baking and blending
Suitable for vegan and plant-based diets
Why Choose Pitted Dates?
Whether you’re creating healthy snacks, sweetening recipes naturally or stocking up on a cupboard essential, Pitted Dates are a versatile and nutritious choice for everyday use.
Shop Pitted Dates today and enjoy naturally sweet dried fruit with endless uses.
Packed in a factory which also packs nut, peanuts, sesame and products containing sulphur dioxide/sulphites.
May contain Nuts and Sulphites
Country of Origin: Iran
Although every care has been taken, some fruit stone and fragments may be present. While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated meaning that ingredients, allergens, dietary and nutritional content may change from time to time. Given this fact you should always read the product label and not rely solely on the information provided on web listings.
Indulge in a rich and creamy peanut butter cheesecake, resting on a naturally sweet walnut and date base, and topped with decadent dark chocolate and a sprinkle of crushed nuts. A wholesome treat that’s perfect for sharing and savouring with friends and family.
Decadent, naturally sweet brownies crafted with dates, ground almonds, and cacao. Soft and fudgy in the centre with a delicate crunch on top — the perfect harmony of indulgence and nourishment.
Made with mashed banana, oats, peanut butter and dark choc chips -they're naturally sweet, nutty, and super satisfying. No refined sugar, just energy-boosting ingredients that kids (and grown-ups) love.
Looking for a quick energy boost? These Monster Energy Balls are packed with all the goodness you need to keep you going throughout the day! Using a delicious mix of dates, seeds, and nut butter, they’re perfect for an on-the-go snack or post-workout bite.
Fuel your day with these easy-to-make Pumpkin Seed Energy Bars! These bars are packed with oats, seeds, almonds, and dates, providing a perfect on-the-go or post workout energy boost. They're super simple to prepare and loaded with plant-based protein, healthy fats and fibre.
Have you heard about the snack that is 100% healthy, packed with goodness, with the ingredients available under one roof and that are also delicious? You haven’t? Then let us introduce you to NOSH Balls, a range of energy snack balls that use mostly Grape Tree ingredients in their recipes.
Our Classic Christmas cake is, of course not only delicious, naturally vegetarian, but we have again included our vegan alternative as well as a couple of options for decoration.
Need something sweet for Afternoon Tea? This dark chocolate tiffin is a great choice and easy to make! With your healthy favourites added crystallised ginger, pistachios and omega mix.
This Coconut Caramel Granola Tart is no-bake and ready in less than an hour. It has a nutty, chewy and naturally sweet granola biscuit-y base filled with a gooey, no-date salted caramel topped with whipped fluffy coconut yoghurt/cream and fresh fruits and superfoods.
This appealing cheesecake, with its pistachio filling, oat crust and crushed pistachios topping, is heavenly! A sticky, nutty base with a zesty sweet cheese centre. In this recipe silken tofu is used to replace cream cheese, mixed with coconut milk for a light vegan alternative.
The Christmas cake is, of course, naturally vegetarian. But this year we have introduced a simple twist that means it can also be naturally vegan. You can make it any time in the run up to the big day and nobody has to miss out on a slice of festive tradition!
A delicious and classic comfort cake that makes the perfect afternoon treat. Baked using the Grape Tree Californian light walnut halves and moist pitted dates and finally topped with a creamy almond frosting.
A popular snack for many, and used in many recipes, but what is it, and is dried fruit good for you? Dried fruit is simply fruit that has had most of its water contents removed.
Granola bars are packed with energy and are the perfect snack to start your day, grab on the go or, enjoy while outdoors hiking or biking for a perfect pick me up!
Dates are one of the oldest cultivated crops on earth. Date palms have been grown for so long – certainly thousands of years – that no one can be sure of the start date or where the story began.
Traditionally, this fruit cake is eaten during Easter in the UK and Ireland. A rich fruit cake which is filled with a marzipan centre that melts and combines with all the other flavours during cooking. It is then finished off with another generous layer of marzipan and decorated with eleven marzipan balls, representing Jesus’ disciples.
Here is your definitive guide to your Top Superfoods, the most nutritious and versatile based on your choices at Grape Tree. Eating such superfoods can have a positive impact on health as they can be rich in essential minerals, high in antioxidants and excellent sources of fibre. Lets see what clinched the top spot in our superfood list.
Lets face it. Only one in four of us hits the 5-a-day target for eating fruit and vegetables. But it could be a matter of life and death. Research makes it clear that the more fruit and veg. we consume the less likely we are to fall victim to serious illness like heart disease, stroke and cancer.
