Chick Peas are a small legume which is widely used in Mediterranean, Middle Eastern and Indian cookery and in winter stews in British cooking.
They have a nutty taste and a grainy texture and work so well with different recipes and ingredients. We have a wide range of recipes that include Chickpeas.
Health Benefits Of Chickpeas:
They are packed with nutritents including a variety of vitamins and minerals
They will keep you fuller for longer as the fibre and protein in the Chick Peas work together to slow down digestion.
Great for a plant based diet, they make a great alernative for meat in recipes as they are packed with protein.
For allergens see ingredients in CAPITALS. Warning:Packed in a factory which also packs cereals containing gluten, nuts, peanuts, sesame and products which also contain sulphur dioxide/ sulphites.
Country of Origin: Turkey
While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated meaning that ingredients, allergens, dietary and nutritional content may change from time to time. Given this fact you should always read the product label and not rely solely on the information provided on web listings.
Indulge in a tasty adventure with these Vegan Buffalo Chickpea-Stuffed Sweet Potatoes! These loaded sweet potatoes are perfectly roasted and generously filled with fibre-rich chickpeas, cooked in a tangy buffalo sauce with a blend of spices for a smoky kick.
It’s no secret that high cholesterol is a huge problem in the UK. In fact, six out of ten adults in England suffer from skyrocketing cholesterol due to fast food and a sedentary lifestyle. It’s vital to look after your cholesterol levels. But what foods are the best? Read on for the top ten foods that fight high cholesterol.
A delicious starter of Harissa roasted pumpkin and feta salad, by Tom Kerridge. This delightful dish showcases tender, caramelised pumpkin roasted with a fiery harissa taste. Perfectly complimented by the creamy tang of feta.
Aquafaba is the water from cooked chickpeas or pulses and is used as a substitute for egg whites in baking for vegan recipes. The unusual name is a combination of the Latin words for water (aqua) and beans (faba).
A dish suitable for all the family, it is quick and easy to make and packed full of goodness. Full of protein, this Harissa Cod recipe by Ainsley Harriott is a healthy way to serve fish with plenty of flavour.
A committed vegetarian for more than 30 years, comedian John Bishop gave up eating meat after he witnessed the slaughter of a cow while working in the Channel Islands. He has since fronted many campaigns to promote vegetarianism and backs the annual Veganuary campaign. Here is his take on a healthy chickpea burger.
The big finale for your festive family dinner! This vegan yule log will definitely attract all eyes around the table. Made with a vegan chocolate sponge cake with just a hint of espresso and a truly divine, smooth vegan chocolate ganache, the log is decorated with chocolate cream & dark chocolate bark to give it that stunning ‘log’ look! A true feast for chocolate lovers.
Looking for a quick and easy lunch packed with flavour - then you’ve come to the right place! This Curried Chickpea Salad is the perfect simple lunch salad for the summer months. It’s also perfect for sharing and a brilliant bring-along for picnics, potlucks and BBQ parties!
While we are all almost certain to have a guest who may not enjoy the traditional meal, we have ensured that our vegan and vegetarian friends have a delicious option too. Including chestnuts, walnuts and chickpeas. This tasty alternative will go down a treat!
Looking for the perfect grab and go food? Look no further, these Beetroot Falafels are delicious and packed with flavour especially accompanied by homemade Harissa paste. Add these Falafels into a wrap, pitta or simply on their own. The added coriander adds a fresh vibrant taste to this dish.
This Vegan Banoffee Cookie Dough is a healthy, egg free and dairy free sweet treat. It tastes just like the real thing! Sweetened with a natural sweetener, coconut sugar. Enjoy your favourite treat guilt free sprinkled with Grape Tree's banana chips.
Lemon Cardamom Pistachio Loaf looks as good as it tastes! The lemon brings a perfect balance of sweet and tart with cardamom and pistachios that pair so well. This cheerful loaf cake makes such a special treat to snack on in the afternoons with tea or as a after dinner sweet.
A lovely combination of peanut butter, chocolate, hot cross buns, and blondies. These are delicious fudgy blondies with added hot cross bun spices all complete with chocolate crosses. These bites are naturally vegan and gluten free!
A healthy and flavoursome burger with a twist! And a great way to use up the stockpile of chickpeas in your store cupboard. If you are a fan of burgers, then this recipe provides all the taste but with less of the calories
Lupa Organic Pre-cooked Rice, Quinoa and Grains mix is a delicious, healthy and nutritious combination of rice, buckwheat, amaranth, red quinoa and linseeds which cook in just 5 minutes. A great source of fibre, protein and is low in fat, sugar and salt.
Is the prospect of a new Spring leaving you feeling a little short of blooming energy? Then perhaps it is time to put some extra get-up-and-go in your diet. And not just a quick sugary fix.
Nutrition and Hydration Week (12-18 March) is an important annual campaign which focuses on promoting awareness and encouraging people to ensure good nutrition and hydration as part of their daily diet. It is really important people maintain a good diet and stay hydrated. If you're looking at ways of improving your diet, here are a few things that could help.
Vegan
