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Chick Peas
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Vegan
A great alernative for meat in recipes as they are packed with protein.
Chick Peas are a small legume which is widely used in Mediterranean, Middle Eastern and Indian cookery and in winter stews in British cooking.
They have a nutty taste and a grainy texture and work so well with different recipes and ingredients. We have a wide range of recipes that include Chickpeas.
Health Benefits Of Chickpeas:
They are packed with nutritents including a variety of vitamins and minerals
They will keep you fuller for longer as the fibre and protein in the Chick Peas work together to slow down digestion.
Great for a plant based diet, they make a great alernative for meat in recipes as they are packed with protein.
Warning: May contain cereals containing gluten (wheat and barley), nuts, peanuts, milk, soya, sesame and sulphites.
Packed in a factory that also packs cereals containing gluten, nuts, peanuts, sesame and products containing sulphur dioxide/ sulphites.
Warning: DO NOT EAT RAW. Allow 40g for an 80g cooked serving. Soak overnight in fresh cold water. Place soaked Chick peas in a saucepan and cover with three times the amount of fresh water. Boil for 10minutes, reduce heat and simmer for 85 minutes.
Warning: Although every care has been taken, stones and natural material may be present.
Country of Origin: Argentina
While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated meaning that ingredients, allergens, dietary and nutritional content may change from time to time. Given this fact you should always read the product label and not rely solely on the information provided on web listings.
As many as one in three people in the UK report experiencing symptoms of insomnia, which can range from trouble falling asleep to waking too early.Research in recent years has pinpointed melatonin-rich foods as an effective way to enhance sleep. They support dropping off and provide a natural, non-pharmacological alternative to supplements.
Looking for a meal that’s as satisfying as it is nourishing? This loaded quinoa bowl brings it all—crispy tofu, caramelized roasted veggies, and a rich Thai peanut sauce that brings every bite to life. It’s the kind of dish that feels comforting yet light, making it perfect for meal prep, quick weeknight dinners, or anytime you need a flavorful reset.
Get ready to fall head over heels with this tasty love affair! This vegan twist on the viral "Marry Me Chicken" features tender chickpeas in a luscious, creamy sun-dried tomato sauce that’s so delicious, it might just lead to a proposal - or at least a second helping!
Indulge in a tasty adventure with these Vegan Buffalo Chickpea-Stuffed Sweet Potatoes! These loaded sweet potatoes are perfectly roasted and generously filled with fibre-rich chickpeas, cooked in a tangy buffalo sauce with a blend of spices for a smoky kick.
It’s no secret that high cholesterol is a huge problem in the UK. In fact, six out of ten adults in England suffer from skyrocketing cholesterol due to fast food and a sedentary lifestyle. It’s vital to look after your cholesterol levels. But what foods are the best? Read on for the top ten foods that fight high cholesterol.
A delicious starter of Harissa roasted pumpkin and feta salad, by Tom Kerridge. This delightful dish showcases tender, caramelised pumpkin roasted with a fiery harissa taste. Perfectly complimented by the creamy tang of feta.
Aquafaba is the water from cooked chickpeas or pulses and is used as a substitute for egg whites in baking for vegan recipes. The unusual name is a combination of the Latin words for water (aqua) and beans (faba).
A dish suitable for all the family, it is quick and easy to make and packed full of goodness. Full of protein, this Harissa Cod recipe by Ainsley Harriott is a healthy way to serve fish with plenty of flavour.
A committed vegetarian for more than 30 years, comedian John Bishop gave up eating meat after he witnessed the slaughter of a cow while working in the Channel Islands. He has since fronted many campaigns to promote vegetarianism and backs the annual Veganuary campaign. Here is his take on a healthy chickpea burger.
The big finale for your festive family dinner! This vegan yule log will definitely attract all eyes around the table. Made with a vegan chocolate sponge cake with just a hint of espresso and a truly divine, smooth vegan chocolate ganache, the log is decorated with chocolate cream & dark chocolate bark to give it that stunning ‘log’ look! A true feast for chocolate lovers.
Looking for a quick and easy lunch packed with flavour - then you’ve come to the right place! This Curried Chickpea Salad is the perfect simple lunch salad for the summer months. It’s also perfect for sharing and a brilliant bring-along for picnics, potlucks and BBQ parties!
Looking for the perfect grab and go food? Look no further, these Beetroot Falafels are delicious and packed with flavour especially accompanied by homemade Harissa paste. Add these Falafels into a wrap, pitta or simply on their own. The added coriander adds a fresh vibrant taste to this dish.
This Vegan Banoffee Cookie Dough is a healthy, egg free and dairy free sweet treat. It tastes just like the real thing! Sweetened with a natural sweetener, coconut sugar. Enjoy your favourite treat guilt free sprinkled with Grape Tree's banana chips.
Lemon Cardamom Pistachio Loaf looks as good as it tastes! The lemon brings a perfect balance of sweet and tart with cardamom and pistachios that pair so well. This cheerful loaf cake makes such a special treat to snack on in the afternoons with tea or as a after dinner sweet.
A lovely combination of peanut butter, chocolate, hot cross buns, and blondies. These are delicious fudgy blondies with added hot cross bun spices all complete with chocolate crosses. These bites are naturally vegan and gluten free!
A healthy and flavoursome burger with a twist! And a great way to use up the stockpile of chickpeas in your store cupboard. If you are a fan of burgers, then this recipe provides all the taste but with less of the calories
Quinoa and Grains mix is a delicious, healthy and nutritious combination of rice, buckwheat, amaranth, red quinoa and linseeds which cook in just 5 minutes. A great source of fibre, protein and is low in fat, sugar and salt.
Is the prospect of a new Spring leaving you feeling a little short of blooming energy? Then perhaps it is time to put some extra get-up-and-go in your diet. And not just a quick sugary fix.
Vegan
