

Recipe and images courtesy of Romy London (@romylondonuk on Instagram)
This Moroccan-inspired chickpea traybake is packed with warming spices, tender roasted vegetables and sweet bursts of dried apricot. Everything roasts together on one tray, making it an easy, flavour-packed meal that's perfect for busy weeknights or relaxed weekend dinners.
Preparation time: 10 minutes
Cooking Time: 30 minutes
Ingredients (Serves 2-3)
For the traybake:
- 2 x 400g cans chickpeas, drained and rinsed
- 2 bell peppers, sliced (use a mix of yellow/orange and red bell peppers!)
- 1 red onion, cut into wedges
- 1 courgette, sliced
- 60g dried apricots, roughly chopped
- 2 1/2 tbsp olive oil
- 2 tsp ras el hanoute spice mix
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1/2 tsp ground cinnamon
- 3/4 tsp salt
- Black pepper, to taste
To finish (optional):
- Fresh lemon juice
- Fresh parsley or coriander, roughly chopped
- Tahini and/or plant-based yogurt, for drizzling
Method:
- Preheat the oven to 200°C / 180°C fan / Gas Mark 6 and line a large baking tray with baking paper.
- Add the chickpeas, bell peppers, red onion, courgette and dried apricots to the tray.
- Drizzle over the olive oil, then sprinkle with the ras el hanout spice mix, cumin, smoked paprika, cinnamon, salt and black pepper. Toss everything together until evenly coated.
- Spread the mixture out into an even layer and roast for 25-30 minutes, stirring once halfway through cooking, until the vegetables are tender and lightly charred around the edges and the chickpeas are golden.
- Remove from the oven and finish with a squeeze of fresh lemon juice and a scattering of chopped parsley or coriander.
- Serve warm as it is, or drizzle over tahini mixed with plant-based yoghurt (or on its own) before serving.
Serving Suggestions:
- Spoon over fluffy couscous, quinoa or rice
- Serve alongside warm flatbreads
- Use leftovers to fill wraps, pittas or grain bowls
Notes:
- For extra texture, scatter over flaked almonds or pumpkin seeds during the final 5 minutes of roasting.
- Add chilli flakes or a spoonful of harissa paste for extra heat.
- This recipe also works well with aubergine, carrots or cauliflower.
- Store leftovers in an airtight container in the fridge for up to 3 days.
| Calories | 514Kcal |
| Total Fat | 16g |
| Saturated Fat | 2g |
| Sodium |
1481mg |
| Total Carbohydrate | 59g |
| Fibre | 26g |
| Sugar | 25g |
| Protein | 20g |








