healthy recipes

Individual trifle pots layered with soft homemade almond sponge, fluffy coconut cream and juicy strawberries, finished with toasted flaked almonds and soaked blueberries for a beautiful Wimbledon-inspired dessert. Elegant enough for entertaining but simple enough to make ahead for summer gatherings.

This Moroccan-inspired chickpea traybake is packed with warming spices, tender roasted vegetables and sweet bursts of dried apricot. Everything roasts together on one tray, making it an easy, flavour-packed meal that's perfect for busy weeknights or relaxed weekend dinners.

Flatbreads made from healthy lentils - These ones are soft, flexible and packed with fibre thanks to red lentils and psyllium husk - with cumin, garlic, herbs and sesame for loads of flavour.

These little brownie bites are rich, fudgy and deeply chocolatey - but packed with fibre too.

Soft, fluffy muffins packed with oats, seeds, walnuts and juicy blueberries. These are lightly spiced, naturally sweetened and perfect for busy mornings, lunchboxes or afternoon snacks.

Rich, fudgy chocolate squares made with chickpeas, walnuts and cacao.

Learn how to easily combine fibre and protein to support digestion, steady energy, and keep you fuller for longer, using tips, foods, and easy recipe ideas with Grape Tree.

This 1-bowl carrot cake loaf is super easy and exactly the kind of bake you make “just because”. It’s softly spiced, studded with walnuts and raisins, and boosted with chia seeds - but still very much about flavour, not fuss.

Creamy hot chocolate enriched with tahini, topped with crunchy maple-spiced nut bark shards.

Crunchy, nutty granola with soft caramel-like dates and toasted pistachios — perfect layered with thick Greek-style yogurt.

Pretty, individual tarts with a nutty almond base and sticky apricot topping - perfect to make ahead.