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Organic Chia Seeds

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Prices from £4.69
Organic
Keto
Chia seeds are one of the most powerful, functional, and nutritious superfoods in the world. Whole Chia Seeds are an excellent source of fibre, packed with antioxidants, full of protein, loaded with vitamins and minerals, and the richest known plant source of omega-3 fatty acids.

Organic Chia Seeds. Chia seeds are one of the most powerful, functional, and nutritious superfoods in the world.

Whole Chia Seeds are an excellent source of fibre (32g per 100g), packed with antioxidants, full of protein, loaded with vitamins and minerals, and the richest known plant source of omega-3 fatty acids.

Chia seeds also have high levels of calcium, manganese and phosphorus. They provide an excellent non-animal source of protein and are thought to help regulate appetite, sleep and improve mood.

How to eat your Whole Chia Seeds

Simply sprinkle some over your morning cereal for a great boost to start the day! Why not read about all of the amazing things that milled chia seeds can do in the Winter/Spring (2015) edition of our Grapevine magazine. If you like to use ground chia seeds rather than their whole counterparts, you can always grind them yourself before using them in recipes. A good way is to fill a clean and empty hand-held pepper mill with whole chia seeds, and then twist the mill to grind the seeds – the same way you would grind pepper.

 

 

Chia Seeds.

Allergy Advice for Chia Seeds:

For allergens see ingredients in CAPITALS. Packed in a factory that also packs cereals containing gluten, nuts, peanuts, sesame and products containing sulphur dioxide/ sulphites. Read Ten Things You Should Know About Chia Seeds

Country of Origin: Bolivia

While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated meaning that ingredients, allergens, dietary and nutritional content may change from time to time. Given this fact you should always read the product label and not rely solely on the information provided on web listings.

Nutritional Information

(Daily Intake No More Than 15g)

Values per 100g

Energy 1825KJ/436kcal
Total Fat 31g
Saturated Fat 3g
Total Carbohydrate 2g
Sugars 1g
Dietary Fibre 38g
Protein 20g
Salt 0.05g

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