Blog

Stay up to date with the latest health news from the Grape Tree community. Or, get inspired with our healthy recipes designed with healthy eating in mind. You can find many vegan recipes and gluten-free recipes, and recipes from guest bloggers, including award-winning bloggers and recipe creators.

  1. February 18, 2025

    Chickpea Flatbreads With Spiced Hummus And Seed Slaw

    Light, protein-packed chickpea flour flatbreads, served with creamy spiced hummus and a crunchy seed slaw.

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  2. February 18, 2025

    Quinoa And Black Bean Chilli With Toasted Cashews

    A warming, high-protein one-pot dish packed with quinoa, black beans, and vibrant veggies. Topped with toasted cashews for a crunchy finish.

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  3. February 18, 2025

    Tahini And Almond Protein Cookies

    Soft-baked cookies with a rich nutty flavour, made with tahini, ground almonds, and a touch of maple syrup for natural sweetness.

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  4. February 13, 2025

    Apple Cinnamon Breakfast Bran Bake

    Ready to transform those “boring” bran sticks into a breakfast that'll have you craving breakfast for dinner? This cozy apple-cinnamon bake is what happens when "eating more fi ber" meets "but make it delicious" - and it's about to become your new morning obsession!

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  5. February 6, 2025

    Does Organic Mean 100% Natural?

     Can you have organic and natural products? And is natural the same as organic? Find out with Grape Tree.

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  6. February 6, 2025

    What Is MCT Oil Good For? (Benefits & How To Use)

    Find out what an MCT supplement is, MCT oil benefits, and how to use MCT oil with Grape Tree.

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  7. February 4, 2025

    Creamy Red Lentil Curry Soup

    This cozy red lentil coconut curry soup is the kind of recipe that makes you want to grab your favorite bowl and curl up on the couch with your favourite TV show or a good book.

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  8. February 3, 2025

    Is Organic Food Better For You?

    In this article, we’re diving into whether organic foods are healthier than non-organic foods for a healthier, happier lifestyle.

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  9. January 30, 2025

    How Is Kefir Made?

    If you’re confused about what organic kefir is or just want to learn more, then read on. In this article, we’re discussing the difference between non-dairy kefir and a dairy kefir drink, so you can get the best kefir for your health.

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  10. January 24, 2025

    Vegan Spaghetti And Meatballs

    Impress your date with a romantic dinner that makes for a BELLA NOTTE! These homemade vegan “meatballs” made with textured vegetable protein pack such a good bite, you’ll have to double check they’re plant-based yourself!

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  11. January 21, 2025

    Protein Blueberry Muffins

    Get ready to power up your breakfast game with these protein-packed blueberry muffi ns that combine the best of both worlds - your morning coffee companion and post-workout fuel.

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