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Many of us assume that nutritional yeast is simply the yeast we use as a raising agent in our delicious daily bread. Nutritional yeast is, however, altogether different and even easier to use. It is also packed with flavour and can be sprinkled alongside other ingredients to main dishes and on to snacks in the same way you would use a spice.

Whether you're after a post-workout refuel or a nutrient-dense breakfast on the go, this smoothie delivers smooth, satisfying energy in every sip.

Perfect for busy mornings, a quick post-workout snack, or a refreshing afternoon pick-me-up, this smoothie brings together classic flavors with a nutty twist. One sip, and you’ll be hooked!

Packed with natural energy, fiber, and healthy fats, this smoothie not only satisfies your taste buds but also gives your body a boost—no added sugars or complicated ingredients, just pure, feel-good flavor.

With antioxidants from the berries, healthy fats from the cashews, and a touch of tropical flair from pineapple, this smoothie is perfect for breakfast, a post-gym pick-me-up, or a feel-good afternoon snack. It’s simple, nourishing, and seriously tasty.

As many as one in three people in the UK report experiencing symptoms of insomnia, which can range from trouble falling asleep to waking too early.Research in recent years has pinpointed melatonin-rich foods as an effective way to enhance sleep. They support dropping off and provide a natural, non-pharmacological alternative to supplements.

Looking for a meal that’s as satisfying as it is nourishing? This loaded quinoa bowl brings it all—crispy tofu, caramelized roasted veggies, and a rich Thai peanut sauce that brings every bite to life. It’s the kind of dish that feels comforting yet light, making it perfect for meal prep, quick weeknight dinners, or anytime you need a flavorful reset.

Tired of constant “I’m hungry!” complaints? Discover 20 quick, healthy, grab-and-go snacks your kids will actually eat with Grape Tree.

Made with mashed banana, oats, peanut butter and dark choc chips -  they're naturally sweet, nutty, and super satisfying. No refined sugar, just energy-boosting ingredients that kids (and grown-ups) love. 

Topped with sun-dried tomato purée, mushrooms, sweetcorn and melty vegan cheese – they’re quick to prep and fun to eat (no complaints at dinner time!)

Perfect for party platters, lunchboxes, or fridge-door snacking – just break and share. Bonus: it's super simple, fun for kids to decorate.