Blueberry And Cashew Smoothie

Creamy, fruity, and bursting with color, this Blueberry & Cashew Smoothie is a delicious way to fuel your day. Made with a naturally sweet mix of blueberries, banana, pineapple, and creamy cashews, all blended with smooth almond milk, it’s a tropical-meets-berry blend that’s as refreshing as it is satisfying.

Ingredients:

• 1 Banana 
• 170g Blueberries
• 170g Pineapple
• 86g Cashews
• 60ml Almond Milk
• Ice Cubes

What's Inside:

Copper: Cashews are an excellent source of copper, with a one ounce serving providing about 67% of the Recommended Daily Intake (RDI). Copper is vital for energy production, iron metabolism, and maintaining healthy skin and hair.

Magnesium: A 28g serving of cashews contains approximately 83 mg of magnesium, essential for muscle function, nerve health, and bone strength.