Photo Credit: "© [Crocodile] / Adobe Stock

Tropical, nutty, and irresistibly creamy, this Mango & Pistachio Smoothie is a vibrant blend that tastes like sunshine in a glass. With sweet banana, juicy mango, rich pistachios, and smooth almond milk, it’s a refreshing and nourishing drink that’s perfect for warm mornings, post-workout fuel, or a wholesome snack anytime.

Ingredients:

  • 1 Banana
  • 1 Mango
  • 85g Pistachios
  • 60ml Almond Milk
  • Ice Cubes

Healthy Fats: Pistachios are rich in heart healthy monounsaturated and polyunsaturated fats. These fats can help reduce bad cholesterol (LDL) levels while increasing good cholesterol (HDL), promoting cardiovascular health.

Fibre: With around three grams of fibre per 28g, pistachios support digestive health and help maintain steady blood sugar levels.

Vitamin B6: Pistachios are one of the richest sources of vitamin B6, providing about 25% of the Recommended Daily Intake (RDI) per ounce. Vitamin B6 plays a crucial role in brain development, immune function, and regulating mood by aiding in neurotransmitter production.