Strawberry And Walnut Smoothie

Fresh, fruity, and satisfyingly creamy, this Strawberry & Walnut Smoothie is the kind of blend that feels both indulgent and nourishing. Made with just a few simple ingredients—ripe banana, juicy strawberries, crunchy walnuts, creamy yogurt, and a splash of milk—it’s packed with natural sweetness, healthy fats, and protein to keep you feeling full and energized.

Ingredients

• 1 Banana
• 340g Strawberries
• 85g Walnuts
• 1tbp Vanilla Yogurt
• 60ml Almond Milk
• Ice Cubes 

What's Inside:

Omega-3 Fatty Acids (Alpha-Linolenic Acid - ALA): Walnuts are an excellent plant-based source of omega-3 fatty acids, providing about 2.5 grams per 28g. Omega-3s are essential for brain health, reducing inflammation, and supporting heart health.

Protein: A 28g serving of walnuts contains around four grams of protein, making them a good plant-based protein source that supports muscle repair and overall body function.