Ingredients
If you want to follow a refreshing and cleansing diet there are health foods you need in your cupboard at all times. So, we’ve stocked a selection of the best ingredients to nourish your body.
Yeast
Yeast is a microscopic fungus used in beer, bread, and baking. Fortified yeast is also rich in B12, making it perfect for vegan diets and anyone at risk of vitamin B deficiency.
We have Active Yeast and Easy Bake Yeast Sachets, perfect for home baking. You can also shop Doves Farm’s Quick Yeast for a fast-acting rising agent or B12 Yeast Flakes.
Oils
There are no limits to the uses and benefits of oils. You can use them for cooking, baking, as supplements, or for beauty purposes.
The British Hemp Co’s Cold Pressed Hemp Seed Oil is a nutritional powerhouse, bursting with healthy fats for a balanced body. You can also try Cold Pressed Organic Coconut Oil in cooking, baking and as a nourishing hair treatment.
Powders and Flour
The days of only baking with refined, processed white flour are gone. We are now entering the era of nutrient-dense, unrefined flours abundant in fibre, vitamins and minerals.
Cranberry Powder is ideal for adding natural colouring to baking or smoothies, and Bouillon Powder is a low-salt vegan stock alternative. You can also enhance your baking with fibre and protein-bursting Polenta, Ground Almond and Chick Pea Flour.
Grains
Grains provide your body with fibre for a healthy digestive system, helping with the absorption of vitamins and minerals.
Our range of grains includes Wheatgerm, which is high in fatty acids and Buckwheat Flakes for a delicious porridge. You can also build your own muesli with our nutritious Muesli Base or swap out your sugary cereal for Wheat Bran.
Natural Flavourings
It seems like everything these days contains artificial flavourings which wreak havoc on your body. But we’ve got a stock of sweet yet spicey Cinnamon Sticks, deliciously earthy Tahini, luxurious Saffron and Pure Organic Maple Syrup for naturally wonderful flavour.
Nuts and dried fruit
Nuts and dried fruit are a hassle-free way to increase your amino acid intake and feed your gut with essential fibre. Nibble on Desiccated Coconut or Flaked Almonds for a sweet and nutty heaven. Or bring pasta to life with Sun Dried Tomatoes and experiment with the superfood Sea Moss.
Canned goods
If you’re in a pinch but want to stay on the wellness train, we suggest stocking your cupboard with a selection of canned goods.
Opt for low-in-salt Organic Baked Beans or Organic Jackfruit tacos. Feed your stomach probiotics using Miso Soup Paste and relax with a Peanut Hottie.
Natural thickeners and preservatives
Leave out the refined white flour in your baking and artificial preservatives in your sauces. Instead, choose natural thickeners and preservatives.
Doves Farm Gluten Free Xanthan Gum is for great thickening food and DIY hair products. You can use Citric Acid to keep your canned goods fresh and preserve your homemade jams using Apple Pectin Powder.
Choose the right ingredients with Grape Tree
Skip the fast-food meals and unnatural preservatives and fill your kitchen with wholesome, nutrient-rich ingredients for you and your family.
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