Blog

Stay up to date with the latest health news from the Grape Tree community. Or, get inspired with our healthy recipes designed with healthy eating in mind. You can find many vegan recipes and gluten-free recipes, and recipes from guest bloggers, including award-winning bloggers and recipe creators.

  1. February 6, 2026

    Chocolate And Date Pancakes

    Chocolate pancakes… without the sugar crash. Naturally sweetened with dates, rich and fluffy - totally kid-approved.

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  2. February 6, 2026

    Stuffed Sweet Potatoes With Spiced Quinoa And Nuts

    Slow food at its best. These roasted sweet potatoes are soft, caramelised and deeply comforting, then generously stuffed with fluffy quinoa, warming spices, crunchy nuts and sweet pops of dried fruit.

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  3. February 6, 2026

    Date And Tahini Swirl Porridge

    Creamy oats gently simmered with cinnamon and soft dates for natural sweetness, finished with a rich swirl of tahini that adds depth, nourishment and slow-release energy.

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  4. February 6, 2026

    Apricot And Lentil Harira-Style Soup

    Inspired by classic harira flavours, this warming lentil soup is gently spiced, deeply comforting and beautifully balanced.

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  5. February 6, 2026

    Walnut And Herb Flatbreads With Tahini Dip

    Freshly cooked flatbreads always feel special, and these are no exception. Studded with chopped walnuts and fragrant herbs, they’re soft, toasty and perfect for tearing, dipping and sharing. 

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  6. February 5, 2026

    6 Habits To Stay Healthy In 2026 (+ Extra Tips)

    Looking to stay healthy in 2026? Read on for the best ways to look after your body, plus extra tips to keep you on your health journey with Grape Tree.

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  7. February 5, 2026

    Savoury Seeded Pancakes With Creamy Mushrooms And Walnut Crumb

    These savoury pancakes are Pancake Day… but make it dinner. Protein-rich seeded pancakes topped with creamy mushrooms and a crunchy walnut finish - cosy, filling and seriously good.

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  8. January 27, 2026

    Vegan Leek Tart With Creamy Cashew Filling

    If you’re craving something warm and savoury, this Vegan Leek Tart is the answer. It’s filled with buttery sautéed leeks, a creamy cashew-Dijon filling and a generous sprinkle of pine nuts that toast up beautifully in the oven.

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  9. January 26, 2026

    Vitamin Recommendations For January Winter Wellness

    Beat the January blues with essential vitamins, minerals, and nourishing foods. Discover what to take, why they work, and how to stay well this winter with Grape Tree.

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  10. January 8, 2026

    Curried Squash, Quinoa, Apricots And Walnuts

    A nourishing one-pot bowl featuring tender roasted squash, fluffy quinoa, golden apricots and toasted walnuts - all coated in a fragrant curry dressing.

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  11. January 8, 2026

    Spiced Winter Porridge With Dates And Tahini

    This creamy porridge is gently spiced with cinnamon and cardamom, swirled with tahini for richness, and finished with sticky chopped dates and toasted nuts. It’s warming, grounding, and the kind of breakfast that actually keeps you full till lunchtime.

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