Scientists have mapped the toll your food can take on your life expectancy. And they have found that eating a handful of nuts each day could help you gain 26 minutes of healthy life. In contrast a hotdog could cost you 36 minutes
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Stay up to date with the latest health news from the Grape Tree community. Or, get inspired with our healthy recipes designed with healthy eating in mind. You can find many vegan recipes and gluten-free recipes, and recipes from guest bloggers, including award-winning bloggers and recipe creators.
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October 20, 2021
Feel Good Foods Across The UK
We have chosen fabulous new locations to ensure that our feel-good foods are available in destination towns across the UK. Our latest additions to the Grape Tree family include Yorkshire’s finest, Harrogate, and the Shropshire town of Oswestry.
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October 20, 2021
New Bites
Read moreEvery October 22 National Nut Day hopes to convince people to ditch their usual snack and reach for super healthy nuts. Here at Grape Tree, we know only too well that nuts are good for you. But did you know that these high-protein, high-fat tree seeds have always been a nutritious source of food? Down through the ages they have served as vital food for winter survival.
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October 20, 2021
Spice Up Your Life with Ginger
In the run up to the festive season is there a scent that can better summon up those cosy winter days than the delicious smell of gingerbread? Gingerbread figures, houses, iced decorations and crystallised ginger atop delicious family favourites mean just one thing… it’s Christmas, well almost!
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October 20, 2021
What To Eat To Help Beat Stress
The five foods that can support you through the festive season. More than 200 years ago the American statesman Benjamin Franklin famously said of life: “Nothing is certain except death and taxes.”
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October 20, 2021
Tom Kerridge Stuffing Balls
Read moreMichelin star chef and family favourite Tom Kerridge reveals his secret weapon for the main event of the biggest family day of the year, his incredible home-made stuffing balls.
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2 September 21, 2021
Grape Tree Classic Christmas Cake
Our Classic Christmas cake is, of course not only delicious, naturally vegetarian, but we have again included our vegan alternative as well as a couple of options for decoration.
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September 6, 2021
Vegan Taquitos
These crispy vegan Taquitos will be a new family favourite, they are filled with hearty Textured Vegetable Protein, onions and black beans. This recipe is easy and simple to enjoy with a delicious Queso dip.
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September 3, 2021
Beetroot Falafels with Harissa Drizzle
Looking for the perfect grab and go food? Look no further, these Beetroot Falafels are delicious and packed with flavour especially accompanied by homemade Harissa paste. Add these Falafels into a wrap, pitta or simply on their own. The added coriander adds a fresh vibrant taste to this dish.
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September 3, 2021
Smoky Mushroom and Quinoa Veggie Bites
Crispy on the outside and creamy on the inside. Need inspiration for family dinner? These are just perfect, including all your favourite vegetables onions, mushrooms as well as quinoa. Serve with noodles, veggies or pasta.
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September 1, 2021
Dried Fruit Cake Recipe
Who doesn’t love a good dried fruit cake? And this go to mixed dried fruit cake recipe does not disappoint. Its light, moist and fragrant that improves each day after baking. Naturally sweetened packed full of your favourite dried fruit. Read more
