Health & Wellbeing

  1. February 7, 2024

    Mediterranean Diet Linked To Possible Dementia Reduction

    New study by five UK universities finds the risk may be cut by up to a quarter. Fresh research into the effect of a Mediterranean diet on dementia as found that it may reduce the risk of developing the condition by close to a quarter.

    Read more
  2. February 7, 2024

    Turmeric vs Ginger: Which Is Better?

    The battle of the two spices - turmeric vs ginger. Is one better than the other? Read on to find out which is best with Grape Tree.

    Read more
  3. February 6, 2024

    5 Interesting Reasons You Need Vegan Collagen

    Collagen is vital for your health and beauty, but what is it, and how do you get more? Read on to discover why you need plant-based vegan collagen with Grape Tree.

    Read more
  4. February 1, 2024

    Best Spices For Winter And How To Use Them

    Feeling lethargic and sluggish during the cold months? Check out the best warming winter spices for your health and wellness with Grape Tree.

    Read more
  5. January 31, 2024

    7 Things Ginger Does To Your Body

    The health benefits of ginger are plentiful when it comes to this sweet and fiery spice. Get the low down on the incredible things ginger does for your body with Grape Tree.

    Read more
  6. January 30, 2024

    10 Incredible Benefits Of Nutmeg Oil You Need To Know

    Nutmeg oil is a potent anti-inflammatory and antioxidant that enhances your health and wellness. Check out 10 benefits of using nutmeg oil with Grape Tree.

    Read more
  7. January 8, 2024

    5 Plant-Based Proteins You Need To Know

    There are plenty of plant-based proteins out there, but which ones are the best? Read on for the ultimate plant-based proteins for healthy living.

    Read more
  8. January 3, 2024

    15 Unbelievably Simple Ways to Get Cinnamon Into Your Diet

    Cinnamon is a great anti-inflammatory and antioxidant to lower blood pressure, increase heart health and boost blood flow. But what’s the best way to eat it?
    Read more
  9. December 20, 2023

    What Happens To Your Body When You Stop Eating Meat?

    While everyone is different, it’s important to understand the changes your body undergoes once a conscious decision has been made to stop eating meat. While general health, genetics as well as your overall diet can influence how your body responds, there are key changes that may be experienced with such a dietary shift.

    Read more
  10. December 12, 2023

    How To Make Christmas Hampers

     Christmas hampers are the perfect DIY Christmas gift for family and friends. Read on to discover how to make them and the best Christmas hamper ideas.

    Read more
  11. December 6, 2023

    10 Easy Ways To Have A Healthy Christmas 2023

    It’s tough staying on top of your wellness over Christmas. So, read on if you want healthy Christmas tips to feel good over the festive season.

    Read more