Health Snacks

Healthy snacking can be one of the best ways to fuel your body, curb cravings, and maintain balanced energy levels throughout the day. The secret lies in choosing nutrient-rich, wholefood snacks that not only taste good but work hard for your health too.

We offer a wide variety of healthy snack options, from nuts and dried fruits to veggie cakes and crispbreads, so you can keep your cupboards stocked and your energy steady.

Why Healthy Snacks Matter

Mid-morning slumps, afternoon hunger pangs, or that post-dinner nibble craving are common to everyone. So, instead of fighting the feeling, choosing a wholesome snack instead of reaching for something overly processed or packed with sugar can make a real difference to your day.

Healthy snacks can help:

• Stabliise blood sugar levels
• Prevent overeating at mealtimes
• Boost your intake of essential nutrients
• Improve mood and concentration
• Provide sustained energy without crashes

The Best Health Snacks 

Nuts & Seeds

Nuts and seeds are tiny nutritional powerhouses. They are rich in heart-healthy fats, plant-based protein, fibre, and a wide range of minerals like magnesium, zinc, and iron.

We offer a wide selection of plain and coated nuts, ranging from almonds and walnuts to lightly salted pistachios and cashews, providing the perfect balance of taste and nutrition. Sunflower, pumpkin, and chia seeds are also fantastic sprinkled onto yoghurt, blended into smoothies, or added to a trail mix.

Dried Fruit

Our range of dried fruits, including dates, mango, banana chips, and peach halves, delivers natural sugars along with fibre, antioxidants, and vitamins. Unlike conventional sugary snacks, the fibre in dried fruit prevents a quick spike and crash. Instead, they offer a slower release of energy while still satisfying your sweet tooth.

Crackers, Crispbreads & Veggie Cakes

If it’s crunch you’re after, we have a full range of healthy options! Choose from wholegrain crispbreads, crackers, or veggie cakes made from ingredients like beetroot or lentils and peas.

SeaVeg Crispies

A lesser-known super snack, SeaVeg Crispies offer a delicious way to enjoy the benefits of seaweed, a natural source of iodine and antioxidants. These crispy, savoury sheets are low-calorie, plant-based, and full of flavour. Perfect for those who like a salty snack without reaching for chips or crackers.

Veggie Crisps & Coated Nuts

Our veggie crisps and coated nuts are great options when you want something fun but still wholesome. These snacks offer crunch and flavour while still delivering nutritional benefits. Try our Milk-Chocolate Brazil Nuts, Sriracha Coated Peanuts, or lentil and quinoa chips.

Dark Chocolate 

Good news: Chocolate can be part of a healthy snack routine! In moderation, dark chocolate is a fantastic source of antioxidants, particularly flavonoids, which support heart and brain health. Pair a square or two with nuts or dried fruit for a decadent yet balanced snack.

We stock a range of high-cocoa or vegan dark chocolate options so you can enjoy a moment of indulgence that aligns with your health goals.

Browse online or visit your local store to explore our full healthy snack range!