Organic Pumpkin Seeds 500g. Pumpkin Seeds are an extremely versatile snack which are delicious added to your breakfast, cooking or dessert. They are great sprinkled over a variety of green salads or even over your morning cereal to give you a boost at the start of the day.
High in Magnesium, Iron and Zinc.
Ingredients:
Pumpkin Seeds
Allergy Advice For Organic Pumpkin Seeds 400g:
Packed in a factory that also packs cereals containing gluten, peanuts, nuts, sesame and products which contain sulphur dioxide/sulphites.
Country of origin: China
Product Information
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The humble pumpkin seed has such legendary historical status that this member of the gourd family is frequently classified in the top three agricultural products first farmed in the United States of America.
The NHS recommends eating pumpkin seeds. It says that in the battle to lower cholesterol and fight heart disease we should try to replace foods high in saturated fats with small amounts of food high in unsaturated fats like pumpkin seeds.
Pumpkins are part of the gourd family known to science as Cucurbita which is native North and South America. Archaeologists have found evidence in Mexico that the plants were being grown and improved there as long as 10,000 years ago, much earlier than maize and beans.