Seeds

Just like nuts, seeds are rich in healthy fats as well as many nutrients. In addition to being nutrient-dense, seeds are full of phytosterols, compounds found in plants that are as effective as prescription statins at lowering cholesterol. As well as being an easy snack, try adding seeds to your baking or topping your salads, smoothies and porridge with some of our seeds.

Seeds

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24 items

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per page