A healthy alternative to olive oil for marinades, dipping and drizzling. It cooks at a higher temperature without effecting the many health benefits, character or taste so is safe to use for you and your family every meal time.
This 500ml Original Bennett and Dunn Cold Pressed Rapeseed Oil has a gentle creamy nutty flavour. It can be used as a healthy alternative to olive oil for marinades, dipping and drizzling. It cooks at a higher temperature without effecting the many health benefits, character or taste so is safe to use for you and your family every meal time. Unlike olive oil, It is also ideal for roasting, baking and stir-frys.
Benefits of using Cold Pressed Rapeseed Oil:
Cold pressed Rapeseed oil has the lowest saturated fat content of any culinary oil and less than half that of olive oil.
Cold pressed Rapeseed oil has been shown to help reduce high cholesterol, diabetes and heart disease when combined with a balanced diet.
Bennett and Dunn Rapeseed oil is rich in Omega 3,6 & 9 and is a high source of vitamin E.
It contains no artifical preservatives and is trans-fat and GM free.
No petro chemical solvents.
500ml Glass Bottle Cold Pressed Rapeseed Original Made in Shropshire.
While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated meaning that ingredients, allergens, dietary and nutritional content may change from time to time. Given this fact you should always read the product label and not rely solely on the information provided on web listings.
Packed with black beans, homemade walnut mince and spices. This healthy burrito bowl is a perfect lunch, that pops in colour. Add your favourite dressings of salsa, guccamole and a special homemade dressing.
Savoury is the new sweet this pancake day, have these for brunch or even for your dinner! These pancakes are a twist on classic made with savoury items such as homemade Almond ricotta, cherry tomatoes and crunchy seeds.
Flavourful and warming - this heart Black Bean Goulash has ‘comfort food’ written all over it. Especially delicious during fall and winter! Serve this meat free bean stew on it’s own, or alongside creamy potato mash.
An Indian takeaway favourite with a vegan twist! Created with dried butter beans and a deliciously fragrant curry sauce, this Vegan Butter Bean Curry might soon be a firm favourite on your kitchen table.
Hearty winter lentil soup packed with vegetables and full of flavour. This is easy to make from scratch with high protein, cook this for your bonfire get togethers to keep everyone warm. Made with green lentils and tofu making it a well balanced nourishing dish.
Lemon Cardamom Pistachio Loaf looks as good as it tastes! The lemon brings a perfect balance of sweet and tart with cardamom and pistachios that pair so well. This cheerful loaf cake makes such a special treat to snack on in the afternoons with tea or as a after dinner sweet.
These easy vegan Pecan Cinnamon rolls are delicious and perfect for when you have a craving for something sweet. They are entirely plant based and gluten free with a soft centre. They make a great dessert or enjoy alongside a tea or coffee!
Simnel cake is a fruitcake traditionally eaten in the UK at Easter time. Our twist on this classic recipe is a cupcake as opposed to a cake decorated in a layer of homemade marzipan. The recipe produces 12 perfect cakes to enjoy any time, especially Easter with a cup of tea!
A zesty low carb dinner by Joe Wicks. Easy to make in just 15 minutes, the chicken breast is infused with sage butter to add that extra flavour. This is a great family dish!
National fitness treasure and the man credited with helping keep the nation as fit as possible through the pandemic, Joe Wicks, believes it’s often what we can’t see that is more important than what we can. The Body Coach, back on our screens during this latest lockdown, explained: “Exercise is about feeling good, being mentally strong, energized, optimistic, confident and in control.
A classic dried fruit muffin recipe with wholesome oats and premium dried fruit that make the perfect breakfast treat, or healthy snack on the go. Why not make these mixed dried fruit muffins ahead of time and freeze in batches?
They say that the key to the heart is through the stomach and there is no better way to tell someone you love them then by baking these delicious Mini Raspberry Heart Pies. They’re really delicious and completely gluten, dairy, egg, refined sugar and nut free! You can use the leftover jam on toast, porridge, rice cakes or crackers later too!
This isn't your traditional meatball recipe as its completely plant-based! These meatless meatballs are so delicious and perfect for any vegetarian or vegan in your family or really for any meat-lover too as these vegan meatballs have an almost meat-like texture, are super high in protein and they are mega filling too. These veggie balls are surprisingly easy to make and they're really versatile.
These spider pizza bites are the best recipe for Halloween to serve either as party nibbles or a meal for the kids. Theyre really fun to make and look ultra spooky, perfect for the Halloween season! The pizza bases are gluten-free, vegan and nut free so perfect for all and really you can add any toppings you want!Â
Lupa Organic Pre-cooked Rice, Quinoa and Grains mix is a delicious, healthy and nutritious combination of rice, buckwheat, amaranth, red quinoa and linseeds which cook in just 5 minutes. A great source of fibre, protein and is low in fat, sugar and salt.
I bet you never knew how easy it was to make free-from wraps yourself at home, did you? Well, this recipe is about to show you. These free-from spinach wraps are so quick and easy to make whilst also containing very few, cheap ingredients.
This vegan, gluten-free quiche is so close to your classic quiche recipe both in taste and texture that really you couldn't tell any difference. The pastry is made from a mixture of gluten-free flours and ground almonds and the egg free filling is made with silken tofu which when baked creates this egg like consistency.
This fresh, nutty, sweet quinoa dish is the perfect salad with a delicious combination of flavours and texture as well as a great balance of healthy fats, slow-releasing carbohydrates and plant-based protein. The quinoa and walnuts ensure this dish is incredibly filling, the juicy cranberries and fresh apple bring a natural sweetness and the dressing made from rapeseed oil, apple cider vinegar and coconut nectar compliments all the ingredients like a dream.
