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Yogurt Coated Brazils 400g
Out of stock
£4.99
Yogurt Coated Brazils have a delicious yogurt coating offering a delicious sweetness that blends beautifully with the creamy brazil nut
Our Yogurt Coated Brazils have a delicious yogurt coating offering a delicious sweetness that blends beautifully with the creamy brazil nut. Together, they create a moreish snack that you will struggle to put down.
For allergens, see ingredients in CAPITALS. Warning:
Packed in a factory which also packs cereals containing gluten (wheat and barley), nuts, peanuts, sesame and sulphur dioxide.
Processed in the UK
While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated. This means that ingredients, allergens, dietary and nutritional content may change from time to time. Given this fact you should always read the product label and not rely solely on the information provided on web listings.
A handful of 12-14 nuts (40g) has 5.6g of protein and 3g of fibre and an impressive range of minerals. There is more than half your daily requirement for both magnesium and phosphorous. Magnesium is vital for bone health, the nervous system and controlling inflammation. Phosphorous is also important for bones (and teeth) and in addition, helps release energy from food
Brazils are packed with monounsaturated fats which are linked to lowering cholesterol levels and protecting heart health. In a large handful of nuts (6-9 kernels, 25g) almost half of the weight is made up of monounsaturated and polyunsaturated fats. It also contains 3.5g of protein and almost as much carbohydrates.
The Brazil nut has an interesting background story, as it is a natural uncultivated product that is collected from the wild on the banks of the Amazon river. The production relies on the crop that the trees in the rain forest provide. Whatever level of volume comes out of the forest, that is what can be processed, while conserving the rain forest and providing for the communities living in the forest.
