March is Ovarian Cancer Awareness Month. It has been termed the silent killer, but there are signs to look out for and ways in which you can reduce your risk if you know how. That is what this post is all about.
Blog
Stay up to date with the latest health news from the Grape Tree community. Or, get inspired with our healthy recipes designed with healthy eating in mind. You can find many vegan recipes and gluten-free recipes, and recipes from guest bloggers, including award-winning bloggers and recipe creators.
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February 28, 2018
The Super Spice: Turmeric Curcumin
The Super Spice: Turmeric Curcumin a brightly coloured orange spice which is used in a lot in Indian cooking. It has also long been used in Ayurvedic medicine as a topical antiseptic for cuts and grazes as well as gastrointestinal complaints too. The active ingredient in turmeric is called curcumin and it is this substance that has the beneficial properties. Read more -
February 26, 2018
Apple, Cranberry & Walnut Quinoa Salad
Read moreThis fresh, nutty, sweet quinoa dish is the perfect salad with a delicious combination of flavours and texture as well as a great balance of healthy fats, slow-releasing carbohydrates and plant-based protein.
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February 26, 2018
Coffee & Walnut Brownies
Read moreEveryone loves a deliciously fudgey, chocolatey brownie! These brownies wont be any exception with their rich coffee and walnut, a perfectly gooey texture and the most amazing natural sweetness from dates and a dash of maple syrup. This recipe is gluten, dairy, egg, refined sugar and soy free. Its bursting with heart healthy fats, anti-oxidants and will boost your energy levels during that 4 o'clock slump.
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February 23, 2018
Will 2018 Be Brighter For Brazils?
In the Amazon the nut collectors are setting out to harvest the 2018 crop. And, it is to be hoped, they will be bringing back better news for all brazil nut lovers. Read more -
February 13, 2018
Valentine's Day Chocolates
Read moreJust for you love bird's out there, Valentine's Day chocolates, a little bit of indulgence perfect for sharing with your nearest and dearest this Valentine's Day!
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February 13, 2018
Spice Up Your Life
Spice up your life - spices have been adding colour and flavour to food around the globe for thousands of years. But can they also do much more than that? Down the generations spices have certainly had a crucial role in traditional medicines. Read more -
January 31, 2018
Curcumin May Improve Mood and Memory Loss
Read moreTurmeric and its main ingredient, curcumin, have both shown to be powerful antioxidants tied to numerous health benefits. And in a recent study curcumin has been shown to improve mood and memory loss.
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January 31, 2018
Walnut, Banana & Cinnamon Spice Pancakes
Read morePancake Day is coming up and what better pancake stack than these sweet and delicious Walnut, Banana & Cinnamon Spice Pancakes? The pancakes themselves are entirely plant based and gluten free, they're such a fluffy texture with the most gorgeous sweet taste from the banana and maple syrup as well as crunchy walnuts sprinkling over the top which compliments the taste of all the other ingredients amazingly.
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January 22, 2018
Quinoa & Peanut Satay Stir Fry Recipe
Read moreThis Quinoa & Peanut Satay Stir Fry recipe takes the standard stir fry to a whole new level. The combination of vegetables is a dream, especially when cooked in flavoursome tamari and Grape Tree dried herbs then paired with quinoa for a tasty and nutritious change to noodles and crunchy peanuts for added texture.
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January 22, 2018
Roasted Red Pepper & Lentil Soup
Read moreThis Roasted Red Pepper & Lentil Soup is an amazing and delicious lunch option! Its so filling thanks to the protein packed red lentils, is loaded with immune-boosting vitamin C with the amazing red peppers, gives you a boost of healthy fats with the added coconut milk and will help tonight off any cold or flu with the help of the garlic and turmeric powder.
