Apricots have been a valued food for so long that just where and when they were first domesticated are facts lost in time. The scientific name Prunus Armeniaca links them to Armenia where they have certainly been grown for centuries and where fifty varieties are produced today.
Blog
Stay up to date with the latest health news from the Grape Tree community. Or, get inspired with our healthy recipes designed with healthy eating in mind. You can find many vegan recipes and gluten-free recipes, and recipes from guest bloggers, including award-winning bloggers and recipe creators.
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February 28, 2019
Almond Butter Caramel Blondies
These are without a doubt one of my favourite ever sweet treats! These deliciously sweet and indulgent Almond Butter Caramel Blondies have the most incredibly soft, light, melt in- your-mouth texture and the dreamiest sweet, sticky, caramel taste. Read more -
February 14, 2019
Mini Raspberry Heart Pies
Read moreThey say that the key to the heart is through the stomach and there is no better way to tell someone you love them then by baking these delicious Mini Raspberry Heart Pies. They’re really delicious and completely gluten, dairy, egg, refined sugar and nut free! You can use the leftover jam on toast, porridge, rice cakes or crackers later too!
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February 13, 2019
Milkshake Fudge Hearts (Raw, Vegan)
A delicious Valentines recipe to make for your loved one that is quick, easy and super healthy too. These Milkshake Fudge Hearts are creamy and sweet and have a great raspberry taste. Why not experiment with different flavours until you find your perfect match! Read more -
February 13, 2019
Valentines Cookie Recipe
Valentines/Galentines/Palentines… whatever you’re celebrating you need these cookies in your life. A sweet homemade raspberry jam sandwich between two vanilla cookies, heaven! They’re gluten-free, vegan and refined sugar-free so perfect for all. Read more -
February 4, 2019
Ten Things You Should Know About Hazelnuts
Hazelnuts were one of the first foods picked in Britain. And we now know that those early humans could not have made healthier start. Twenty first century research shows that eating hazelnuts as with other nuts daily can cut our risk of dying early by a fifth.
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January 31, 2019
Grape Tree-mendous Prices!
When it comes to healthy eating there is a basic factor that can be as crucial as food quality, nutritional benefits and taste. The cost. And a recent snap survey has shown just how dramatically Grape Tree out performs other suppliers.
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January 31, 2019
Ten Things You Should Know About Brazil Nuts
Read moreBrazils are packed with monounsaturated fats which are linked to lowering cholesterol levels and protecting heart health. In a large handful of nuts (6-9 kernels, 25g) almost half of the weight is made up of monounsaturated and polyunsaturated fats. It also contains 3.5g of protein and almost as much carbohydrates.
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January 28, 2019
Ten things you should know about Quinoa
The first question you ask when you discover quinoa is …how do you pronounce it? Well the word derives from an Andean language called Quechua. In that original the word is kinua or kinoa and pronounced kee-no-ah.
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January 21, 2019
Healthy Fruit & Nut Granola Bars
Read moreGranola bars are packed with energy and are the perfect snack to start your day, grab on the go or, enjoy while outdoors hiking or biking for a perfect pick me up!
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January 3, 2019
Our Guide to Key Vegan Superfoods
Read moreIf you are making the big lifestyle switch The Vegan Society recommends you should eat: five a day; starchy, higher fibre foods at every meal; protein rich foods at most meals; nuts and seeds every day; and calcium-rich foods every day.
