A popular snack for many, and used in many recipes, but what is it, and is dried fruit good for you? Dried fruit is simply fruit that has had most of its water contents removed.
Blog
Stay up to date with the latest health news from the Grape Tree community. Or, get inspired with our healthy recipes designed with healthy eating in mind. You can find many vegan recipes and gluten-free recipes, and recipes from guest bloggers, including award-winning bloggers and recipe creators.
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August 14, 2019
Mini Matcha & Raspberry Cheesecake Bites
Read moreThese little vegan-friendly cheesecakes are so tasty and perfect for a summer’s evening dinner party dessert with family or friends! The base is made from oats, ground almonds, maple syrup and coconut oil - which makes the recipe gluten-free too!
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August 8, 2019
Ten Things You Should Know About Mangos
Read moreThe mango tree is a native of South Asia and has been cultivated there for thousands of years. But it has now spread around the tropical and subtropical world and is now harvested in Africa, Australia, the Americas and the Caribbean.
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August 3, 2019
Detox Fruit & Turmeric Smoothie
A detox smoothie full of body cleansing nutrients like turmeric, a powerful anti-inflammatory. It’s the perfect way to flush out toxins and the natural antioxidants help protect our bodies from harmful free radicals. Naturally sweetened with watermelon juice. Read more -
August 1, 2019
Strawberry & Lemon Cheesecake - Raw/Vegan/Gluten Free
This strawberry & lemon cheesecake is the dessert of dreams! It’s raw, vegan, gluten-free and refined sugar but has so much sweet taste and fresh flavour you won’t miss a thing!
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August 1, 2019
Chocolate Dipped Matcha Coconut Milk Ice Lollies
Get heatwave ready with these deliciously creamy matcha flavour coconut milk ice lollies, dipped in dark chocolate and pistachio pieces. The lollies are so cooling, satisfying and free-from - so perfect for all. Read more -
July 23, 2019
Vegan Chocolate Peanut Butter Cups
These vegan chocolate peanut butter cups are simple to make, with just a few ingredients you can make delicious tasty treats. They have no refined sugars and are gluten-free, healthy Reese’s cups anyone? Read more -
July 19, 2019
Catch Up With Casheese!
Catch Up With Casheese! It’s cheese… made from Cashews. The idea of turning cashews into cheese at first sounds a little, well, nutty. But that’s before you have seen the magic that happens when you soak a handful of cashews in water and then blitz them in a food processor for a few minutes. The result is instant cream. Read more -
July 11, 2019
Nuts Save Lives
Read moreNuts save lives as scientific evidence reveals that eating nuts can cut the risk of heart disease,cancer and early death. Their findings show that just 20grams of nuts a day can also slash the risk of diabetes and respiratory disease. That daily handful of nuts can save lives and cut your risk of dying early by a fifth.
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July 11, 2019
No-Bake Mini Pecan Pies - Vegan
Read moreThese mini no-bake pecan pies are so easy to make, taste delicious and are a great healthy alternative to the traditional recipe. This version is free from refined sugar, dairy, eggs and gluten. They are the perfect mini treat that everyone can enjoy.
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June 26, 2019
CBD Cannabidiol: For Your Health and Well-Being
CBD, short for cannabidiol, is yet another of the amazing nutrient compounds found in the hemp plant, Cannabis sativa. Hemp is a source of nutrients unlike any other with an oil containing all the families of essential fatty acids, a protein with all the amino acids humans require, and now CBD is set to join this list with its own amazing health promoting properties. Read more
