Blog
Stay up to date with the latest health news from the Grape Tree community. Or, get inspired with our healthy recipes designed with healthy eating in mind. You can find many vegan recipes and gluten-free recipes, and recipes from guest bloggers, including award-winning bloggers and recipe creators.
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October 22, 2019
Sugar Free Cookies
These sugar cookies are so easy to make, are kid-approved and are sweetened with only honey. They are grain-free and dairy-free (can use ghee or butter if you wish). Perfect for any occasion, and such a beautiful activity to do with your children during the up-coming holidays! Read more -
October 22, 2019
Nuts are for Life!
Read moreThere was a time when nuts were regarded as a mid-winter treat. Not any more. Science has made it graphically clear that eating nuts every day of the year can be life changing or even life saving.
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October 21, 2019
What is Vitamin D?
The sunshine vitamin has received a lot of attention in recent years and has even overtaken vitamin C as the most popular health supplement. But why is vitamin D so important? Read more -
October 18, 2019
Tahini & Maple Cookies
These sweet, delicious tahini & maple cookies are the perfect afternoon snack with a cup of tea. They’ve got super a unique flavour that’s incredibly more-ish and satisfying! The cookies are gluten-free, vegan and nut-free - so perfect for all. Read more -
October 16, 2019
Dried Fruit Cupcakes with Cranberries & Orange
Read moreThese dried fruit cupcakes are light and fluffy and bursting with flavour! Wholesome ingredients combining juicy dried cranberries and zesty orange flavour.
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October 11, 2019
Spicy Pumpkin Lentil Dahl
Read moreA hearty meal of spiced red lentils with pumpkin or butternut squash and tomatoes. A great balance of spices, sweetness from the pumpkin and heat from the chilli. Its spicy, veggie and a great one pot wonder!
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October 9, 2019
40 Uses for Coconut Oil
Coconut is incredibly versatile and not just for your kitchen cupboard! This wonder product is super nourishing for your skin, hair, and all over the body. We have compiled our list of the best 40 uses. Read more -
October 2, 2019
The Nutritional Value of Dried Apricots
Read moreDried apricots are deliciously sweet and contain a high level of nutrients. A daily portion of three or four dried apricots contain around a fifth of your daily fibre. Plus, substantial levels of potassium as well as iron, zinc, calcium and manganese.
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October 1, 2019
Dried Fruit Muffins - Vegan
Read moreA classic dried fruit muffin recipe with wholesome oats and premium dried fruit that make the perfect breakfast treat, or healthy snack on the go. Why not make these mixed dried fruit muffins ahead of time and freeze in batches?
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September 18, 2019
Apricot & Pistachio Cookies
These soft and chewy cookies are exceptionally delicious and perfect for a back-to-school lunchbox or afternoon snack to have at your desk during work. They're guaranteed to satisfy any sweet tooth or craving, leave you feeling satisfied and give you a healthy boost of energy as well thank to the slow-releasing carbohydrates from the oats and natural sugars too.
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September 18, 2019
Vegan Macaroni Cheese
Mac’n’cheese has got to be the ultimate comfort food dish! Perfect dinner for when you need some real happiness boosting food. This vegan macaroni cheese recipe has got all that, but is also loaded with goodness to stop you getting that sluggish feeling and will provide your body with so many nutrients to leave you feeling happy & healthy. Read more
