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Stay up to date with the latest health news from the Grape Tree community. Or, get inspired with our healthy recipes designed with healthy eating in mind. You can find many vegan recipes and gluten-free recipes, and recipes from guest bloggers, including award-winning bloggers and recipe creators.
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Super simple, so delicious! If you’ve never tried flaxseed pudding before, you’re in for a treat! Flavoured with vanilla paste and sweetened with a touch of maple, this pudding is a perfect low carb dessert and also delicious as a breakfast! Ready in just 15 minutes - or easily prepared ahead of time.
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The best no-bake cheesecake slices! Flavoured with lemon zest and fresh ginger for the ultimate zesty zing, this vegan cheesecake is created with a fruity and nutty base and topped with a gorgeously creamy lemon & ginger cashew based filling. Perfect for sharing & freezer-friendly, so you can always have a slice of your favourite cheesecake to hand!
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Time to get celebrating with this vegan & gluten-free Victoria Sponge Cake - just in time for the Queen’s Jubilee! This gluten-free version of the British classic is created with a mix of gluten-free flour and a hint of coconut flour, giving it a naturally sweet and nutty flavour. Filled with a smooth vegan buttercream and a homemade strawberry chia jam for the most perfect slice of Victoria sponge you could ask for.
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Just slide the whole Florentine out of its baking tin on to a chunky wooden board. Then pop it on the table for guests to break bits off.
Read moreEasy to make and neutral in flavour, this can be baked, cooled, sliced and frozen. You can also toast it from frozen for a quick snack.
Read moreSimply heaven for almond fans, but you could make it with ground pistachios if you prefer. Best served in very small squares alongside an espresso to balance the sweetness. Keeps for up to five days in an airtight tin.
Read moreThe stunning market town within easy distance of the major regional hubs of Torquay and Plymouth, is now open for business with a new team ready to greet our customers. A main market town in the area for centuries, we are thrilled to be returning to this exciting South West hub. It is a place very much a part of the Grape Tree family as it was chosen as the location for our health food forerunner Julian Graves store many years ago.
Read moreAt Grape Tree our cashews are grown and processed in the west African country of Cote d’Ivoire by an innovative producer which works with local farmers to reduce the carbon footprint of the cashews and boost their local economy into the bargain.Typically, cashews grown in African countries are exported to India or Vietnam for processing. But our partners work differently. In the Cote d’Ivoire, Ivoirienne de Noix de Cajou, buy the raw cashew nuts from local farmers before processing them into kernels, employing staff from nearby communities.
Individual nuts have unique characteristics which may have an impact on health effects according to researchers. We take a look at the top nuts and each of their superpowers.
Naturally low in sugar but high in monounsaturated fat, macadamia nuts can help reduce risk of heart disease and type 2 diabetes.
Read moreWhole food Scientific research shows a host of health benefits Countless international scientific studies have researched and tested the food we eat to measure the effect they have on our health. The latest study to investigate how a healthy diet can influence our longevity comes from the University of Bergen.
