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Flavourful and warming - this heart Black Bean Goulash has ‘comfort food’ written all over it. Especially delicious during fall and winter! Serve this meat free bean stew on it’s own, or alongside creamy potato mash.

Our health, wealth and the planet will benefit from change Feeding the world sustainably remains one of the biggest global challenges that humankind currently faces. For, according to the United Nations, agriculture accounts for almost a quarter of the world’s damaging greenhouse gas emissions. Livestock farming is considered one of the major contributing factors to the extreme weather conditions that large parts of the world are experiencing.

Winter is the time to bolster your immune system against the bugs and infections that abound at this time of year. From spices to nuts and chocolate we can make changes to our diet that can give us a ring of confidence during those short days and long nights. Here are the foods that can help our internal protection system:

It's crimble crumble season, a fruity, zesty and delicious crumble packed with fried fruits, sticky apple and topped with the best nutty and oaty crumble. This recipe has combined two classics to make one amazing sweet dish. Best served with ice cream or custard!

This delicious Vegan Malt Loaf is a sticky treat that's a perfect healthy snack. The ideal pairing for your afternoon tea or great on it's own or with a Vegan butter spread onto a slice. This homemade recipe will beat the shop brought one every time!

Hearty winter lentil soup packed with vegetables and full of flavour. This is easy to make from scratch with high protein, cook this for your bonfire get togethers to keep everyone warm. Made with green lentils and tofu making it a well balanced nourishing dish.

While we are all almost certain to have a guest who may not enjoy the traditional meal, we have ensured that our vegan and vegetarian friends have a delicious option too. Including chestnuts, walnuts and chickpeas. This tasty alternative will go down a treat!

Who said Christmas treats had to be naughty? These are full of almondy goodness.

We bring you all you need to know about the incredible superfood that is so intertwined with Christmas. But with so many inbuilt health benefits this brilliant berry is good for us all year round.