Blog

Stay up to date with the latest health news from the Grape Tree community. Or, get inspired with our healthy recipes designed with healthy eating in mind. You can find many vegan recipes and gluten-free recipes, and recipes from guest bloggers, including award-winning bloggers and recipe creators.

  1. April 8, 2025

    Spiced Hot Cross Pancakes

    These Spiced Hot Cross Pancakes are packed with cinnamon, nutmeg, and orange zest, giving all the flavours of a classic hot cross bun in a fluffy pancake stack. Top with walnuts, maple syrup & extra zest for the perfect festive treat!

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  2. April 8, 2025

    Cranberry And Walnut Flapjacks

    These Cranberry & Walnut Flapjacks are packed with wholesome oats, crunchy walnuts, and juicy dried cranberries, all bound together with maple syrup and banana. Perfect for an energy boost or an Easter treat!

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  3. April 7, 2025

    Vegan Easter Bread (Osterkranz)

    Celebrate Easter with this stunning vegan version of the traditional German Osterkranz! This fluffy, braided wreath combines the warmth of orange zest with sweet raisins and crunchy almonds, all brought together in a perfectly soft and pillowy dough.

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  4. April 2, 2025

    Oat Bran vs Oats: Which Is Better?

    Discover the difference between oat bran and whole oats, their benefits, and which you should choose to elevate your health.

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  5. April 2, 2025

    The Best Plant-Based Protein Tips For Vegans

    Find ways to get more vegan protein, including the best vegan protein powder, plant-based protein foods, and vegan protein recipes.

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  6. March 19, 2025

    Double Chocolate Hemp And Courgette Breakfast Waffles

    Looking for a way to sneak some greens into your breakfast? These incredibly chocolatey waffles are here to save the day! Not only are they packed with hidden vegetables and protein-rich hemp seeds, but they're also so decadent that no one will believe they're actually good for you.

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  7. March 5, 2025

    What whole foods are high in protein?

    Find out how to include high protein whole foods into your diet with Grape Tree.

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  8. February 25, 2025

    Savoury 'Eggy' Breakfast Muffins

    Tired of the same old breakfast routine? Get ready to rock your mornings with these protein-packed powerhouses! These savoury vegan muffi ns aren't just any ordinary breakfast - they're your new secret weapon for conquering the day!

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  9. February 20, 2025

    It's Time To Wake Up To Fibre

    It’s an awkward subject that’s rarely addressed in polite conversation, but constipation, according to the NHS, is common and affects people of all ages. While the benefits of castor oil, prunes, oat bran and inulin powder are widely known, there are other natural remedies that can assist with this sometimes embarrassing medical condition.

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  10. February 19, 2025

    Quinoa Fudge Brownies

    They're rich, decadent and somehow still nutritious enough that you can tell your health-conscious friends about them without breaking into a nervous sweat. Plus, they're gluten-free and vegan - These brownies are about to become your new favorite way to justify buying quinoa in bulk!

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  11. February 18, 2025

    Super Seed Porridge

    A warm, fibre-rich breakfast packed with slow-release energy from oats, chia seeds, flaxseeds, and maca. Topped with banana, dried dates, and walnuts for natural sweetness and crunch.

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