Blog

Stay up to date with the latest health news from the Grape Tree community. Or, get inspired with our healthy recipes designed with healthy eating in mind. You can find many vegan recipes and gluten-free recipes, and recipes from guest bloggers, including award-winning bloggers and recipe creators.

  1. September 11, 2025

    Black Forest Chia Pudding

    A layered little pot of chocolatey cherry bliss! Rich and decadent, but still wonderfully easy to make ahead.

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  2. September 11, 2025

    Key Lime Pie Chia Pudding

    Bright lime flavour meets creamy coconut for this refreshing little treat! Tangy, creamy and topped with biscuit crunch.

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  3. September 10, 2025

    Autumn Adaptogens Guide: Natural Support For Stress, Sleep, & Immunity

    Discover different autumn adaptogens to help improve your wellness throughout the cooler, wetter months with Grape Tree.

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  4. August 27, 2025

    Zesty Mango Sorbet

    A tropical vacation in your mouth that only requires a blender and a few ingredients! This vibrant mango coconut lime sorbet is so refreshingly simple, you'll wonder why you've been sweating over complicated summer desserts all this time.

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  5. August 13, 2025

    How To Cook With Nutritional Yeast

    Many of us assume that nutritional yeast is simply the yeast we use as a raising agent in our delicious daily bread. Nutritional yeast is, however, altogether different and even easier to use. It is also packed with flavour and can be sprinkled alongside other ingredients to main dishes and on to snacks in the same way you would use a spice.

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  6. August 13, 2025

    Avocado And Almond Smoothie

    Whether you're after a post-workout refuel or a nutrient-dense breakfast on the go, this smoothie delivers smooth, satisfying energy in every sip.

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  7. August 13, 2025

    Strawberry And Walnut Smoothie

    Perfect for busy mornings, a quick post-workout snack, or a refreshing afternoon pick-me-up, this smoothie brings together classic flavors with a nutty twist. One sip, and you’ll be hooked!

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  8. August 13, 2025

    Mango And Pistachio Smoothie

    Packed with natural energy, fiber, and healthy fats, this smoothie not only satisfies your taste buds but also gives your body a boost—no added sugars or complicated ingredients, just pure, feel-good flavor.

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  9. August 13, 2025

    Blueberry And Cashew Smoothie

    With antioxidants from the berries, healthy fats from the cashews, and a touch of tropical flair from pineapple, this smoothie is perfect for breakfast, a post-gym pick-me-up, or a feel-good afternoon snack. It’s simple, nourishing, and seriously tasty.

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  10. August 13, 2025

    The Foods To Help Restore Sleep

    As many as one in three people in the UK report experiencing symptoms of insomnia, which can range from trouble falling asleep to waking too early.Research in recent years has pinpointed melatonin-rich foods as an effective way to enhance sleep. They support dropping off and provide a natural, non-pharmacological alternative to supplements.

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  11. August 12, 2025

    Vegan Quinoa Buddha Bowl

    Looking for a meal that’s as satisfying as it is nourishing? This loaded quinoa bowl brings it all—crispy tofu, caramelized roasted veggies, and a rich Thai peanut sauce that brings every bite to life. It’s the kind of dish that feels comforting yet light, making it perfect for meal prep, quick weeknight dinners, or anytime you need a flavorful reset.

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