

Ingredients:
For the pudding:
- 125g self raising wholemeal flour
- 1tsp mixed spice
- 175g dates, de-stoned
- 1/2 tsp bicarbonate of soda
- 125ml boiling water
- 1 tbsp black treacle
- 75g raisins
- 75g mixed peel
- 50g dried cranberries
- 4 tbsp rum
- 100g butter, melted
- 2 eggs
- 75g soft brown sugar
- Butter, for greasing
For the sticky-toffee sauce:
- 25g butter
- 25g soft brown sugar
Method:
Preparing the pudding:
- Cut a circle of greaseproof paper the same diameter as the top of the silicone bundt mould and make 2 x 5cm cuts to form a cross in the middle of the paper.
- Measure the flour and mixed spice into a bowl, stir to combine and sieve into another bowl.
- Chop the dates into the empty bowl, add the bicarbonate of soda and boiling water.
- Add the black treacle, mash everything together and leave for 30 minutes.
- Measure the raisins, mixed peel and cranberries into a third bowl, add the rum, stir and leave for 30 minutes.
- Gently melt the butter then leave to cool.
- Grease the inside of your bundt mould or pudding basin with butter.
- In a mixing bowl, add the eggs and sugar and beat well.
- Pour the melted butter into the bowl and beat again, then add in the date mixture and combine.
- Put the flour blend into the bowl and mix to combine then stir in the fruits.
- Tip the mixture into the bundt mould or pudding basin and smooth the top.
- Place on the greaseproof paper on top and gently press down on to the pudding.
- Cover the pudding with clingfilm and cut a hole in the top for steam to escape.
- Microwave on high (800w) for four minutes, leave to stand for four minutes and cook for a further four minutes.
- Allow the pudding to cool completely.
- Remove the clingfilm and cover the basin tightly with kitchen foil and store for up to three days.
Sticky Toffee Sauce:
- Chop the butter into cubes and put them into a saucepan, then add the sugar and cream.
- Place the pan over a gentle heat and stir to make a smooth sauce.
- Keep the sauce warm until serving.
Serving the Sticky Toffee Pudding:
- Remove the kitchen foil and cover the pudding loosely with cling film.
- Put the pudding into the microwave and cook on full power (800w) for four minutes then leave to stand for four minutes.
- Carefully remove the pudding from the microwave and remove the cling film.
- Run a warm knife around the inside edge of the bowl and put a warm plate on top of the pudding basin before carefully inverting the pudding onto the plate.
- Pour the sticky toffee sauce over the pudding and serve immediately with a jug of cream.