1. February 8, 2024

    Vegan Soufflé Protein Pancakes

    Indulge in a protein-packed breakfast adventure with these fluffy Vegan Protein Soufflé Pancakes! Whip up a storm with aquafaba for that perfect airy texture, while the rich cacao powder adds a delicious chocolatey twist.

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  2. December 20, 2023

    What Happens To Your Body When You Stop Eating Meat?

    While everyone is different, it’s important to understand the changes your body undergoes once a conscious decision has been made to stop eating meat. While general health, genetics as well as your overall diet can influence how your body responds, there are key changes that may be experienced with such a dietary shift.

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  3. December 5, 2023

    Christmas Popcorn Bark

    Indulge in the festive cheer with this enchanting Vegan Christmas Popcorn Bark! A harmonious blend of melted chocolate, crunchy popcorn, mixed nuts, and a sprinkle of crushed candy canes, it's a joyous medley of sweet and salty flavours. Share the holiday spirit by serving or gifting this merry treat - it’s perfect for spreading Christmas cheer!

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  4. August 25, 2023

    5 Incredible Health Benefits Of Tempeh

    If you’ve heard of tempeh and want to try it, you’re not alone. The health benefits of tempeh have taken over the Western world, and for good reason. But what is tempeh? Is it really that good for you, and if so, how?  If you want to learn more about tempeh, then read on. We’ll tell you what it is and its incredible health benefits for your body.

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  5. August 25, 2023

    Cajun Spiced Pasta

    Check out this amazing Vegan Cajun Pasta recipe! It's got a creamy and super flavourful sauce made with vegan cream and nutritional yeast, with a bold cajun twist that'll knock your flavour socks off! It's the perfect dish to wow a crowd and leave them happy and satisfied.

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  6. August 22, 2023

    Vegan Pad Thai With Tofu

    If you're looking for a delicious and healthy vegan meal, try this flavourful Tofu Pad Thai recipe! With its combination of fresh ingredients and crunchy peanuts, this dish is a delicious spin on the traditional Thai dish - using soba noodles for a twist.

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  7. June 6, 2023

    Vegan Caramel Nut Tart

    This vegan nutty tart is a delightful and indulgent dessert. It has a buttery base and is made with homemade vegan caramel sauce using only plant-based ingredients including coconut milk. The walnuts, macadamia and peanuts add a satisfying crunch and a variety of flavours.

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  8. May 31, 2023

    Grilled Courgette And Walnut Salad With Macadamia Feta

    Take centre stage at the dining table with this delicious Courgette and Walnut Salad with homemade Macadamia Feta. This vibrant dish brings together the smoky goodness of grilled courgettes, the nutty crunch of walnuts and the creamy tang of macadamia feta made from luscious macadamia nuts.

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  9. April 5, 2023

    Air Fryer Empanadas With Black Beans

    These vegan empanadas are bursting with flavour and perfect for a quick and easy meal. The cornmeal dough is filled with a savoury mixture of potatoes, black beans, and spices, then air-fried until crispy and golden. Served with a squeeze of fresh lime and a side of tomato salsa.

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  10. April 4, 2023

    White Bean Shakshuka

    This hearty white bean shakshuka is a perfect brunch option that will delight your taste buds! The combination of spices, including smoked paprika and cumin, create a rich and flavourful tomato sauce that pairs perfectly with the cannellini beans and fresh spinach. Top it off with a sprinkle of fresh coriander and a dollop of coconut yoghurt for a satisfying and healthy meal! 

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  11. April 4, 2023

    Vegan Simnel Loaf Cake

    This vegan simnel loaf cake is the perfect treat at Easter, or anytime of the year! Loaded with south african blush raisins, sultanas, and golden raisins. Bursting with colour, this masterpiece will grab everyone's attention at the dinner table. 

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