health foods

  1. February 21, 2024

    10 Quick Healthy Snack Ideas You Need Now

    Eating well is tough, particularly if you’re in a rush and don’t have time to make protein balls. So, keep reading for healthy snack ideas with Grape Tree.

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  2. November 2, 2023

    10 Good Foods That Fight High Cholesterol

    It’s no secret that high cholesterol is a huge problem in the UK. In fact, six out of ten adults in England suffer from skyrocketing cholesterol due to fast food and a sedentary lifestyle. It’s vital to look after your cholesterol levels. But what foods are the best? Read on for the top ten foods that fight high cholesterol.

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  3. September 12, 2023

    5 Simple And Inexpensive Ways To Eat Irish Sea Moss

    If you haven’t heard of Irish sea moss or you’re wondering if it’s edible, you’ve come to the right place. This incredible sea vegetable is making itself known, and for good reason. But should you add it to your diet?

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  4. September 4, 2023

    How To Use Ashwagandha Powder And Capsules

    Ashwagandha powder and ashwagandha tablets make an incredible addition to a wellness and beauty lifestyle. But how do you use it?

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  5. October 24, 2022

    Homemade With Love

    If you are looking to make your own gifts to give with love this year, we have a perfect and simple idea to add a Christmas aroma and winter beauty to any home. Just grab a bag of oranges and decorate them with our seasonal cloves. Give one as a present or fill your favourite Christmas serving bowl and arrange them with evergreens for a stunning table decoration. The hardest bit will be giving them away.

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  6. August 11, 2022

    Chia Up Your Day

    As well as being a great source of fibre, chia seeds have three times more iron than spinach and twice as much potassium as bananas. They may be tiny but these are truly mighty. The word 'chia' itself means 'strength,' derived from the Mayan language.

    Here are five ways to get more chia into your diet.

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  7. July 31, 2022

    Vegan Mushroom Tart With Walnuts

    This divine mushroom tart is the perfect centrepiece for any picnic! Full of Mediterranean flavours, the tart base is made to a gluten free pastry recipe and the tart filling is created with creamy cashews, cannellini beans and sundried tomatoes. Topped with mushrooms, crunchy walnuts and a generous drizzle of balsamic glaze for that perfect indulgence!

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  8. July 26, 2022

    Vegan Peanut Butter Mousse

    Super light, fluffy and creamy - this peanut butter mousse is a pure delight! It is created with silken tofu and aquafaba for an ultra smooth finish and fridge ready in just a few minutes. It’s delicious in its own or topped with dark chocolate chips. Perfect as a dessert or afternoon treat!

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  9. July 26, 2022

    Curried Chickpea Salad

    Looking for a quick and easy lunch packed with flavour - then you’ve come to the right place! This Curried Chickpea Salad is the perfect simple lunch salad for the summer months. It’s also perfect for sharing and a brilliant bring-along for picnics, potlucks and BBQ parties!

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  10. July 25, 2022

    Walnuts And Flaxseeds Good For Heart Health Reveals New Report

    Researchers have found that eating the plant-based version of omega-3 fatty acid present in walnuts and flaxseeds can reduce the risk of heart disease and boost heart health.

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  11. July 22, 2022

    Gut Health Equals Good Health

    The essential equation for wellbeing says The Gut Health Doctor, Megan Rossi. Good health is intrinsically linked to the state of our gut and the 40 trillion bacteria that live there, according to The Gut Health Doctor, Dr Megan Rossi.

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