Vitamin A

Support your daily wellness with our range of Vitamin A supplements, designed to fit easily into your routine. Whether you're looking for convenient tablets, capsules or multivitamin options, discover high-quality products from trusted brands at great value.

Vitamin A

BetterYou

Clear All

Sort

How to Choose the Right Vitamin A Supplement

Choosing the right Vitamin A supplement depends on your individual needs and daily routine. Consider the dosage, whether you prefer an oral spray or a tablet or liquid multivitamin containing Vitamin A, and always follow the recommended intake. If you're pregnant, planning a pregnancy or have any medical concerns, seek advice from a healthcare professional before taking Vitamin A supplements.

Key Benefits of Vitamin A

Vitamin A is an essential vitamin that plays an important role in several normal functions of the body. According to authorised health claims, Vitamin A contributes to:

The maintenance of normal vision
The normal function of the immune system
The maintenance of normal skin
The maintenance of normal mucous membranes
Normal iron metabolism
The process of cell specialisation

Always take Vitamin A supplements as directed and do not exceed the recommended daily dose. If you're pregnant or planning a pregnancy, seek advice from a healthcare professional before taking supplements containing Vitamin A.

Frequently Asked Questions About Vitamin A

Vitamin A is an essential vitamin that supports several normal functions in the body, including vision, the immune system, skin and cell specialisation.

According to authorised health claims, Vitamin A contributes to the maintenance of normal vision, the normal function of the immune system, normal skin, normal mucous membranes, normal iron metabolism and the process of cell specialisation.

Vitamin A is naturally found in foods such as liver, eggs, dairy products and oily fish. Beta-carotene, which the body can convert into Vitamin A, is found in colourful fruits and vegetables including carrots, sweet potatoes, spinach and kale.

Some people choose a Vitamin A supplement to help support their daily nutrient intake. Supplements should be taken as part of a balanced diet and healthy lifestyle.

Always follow the directions on the product packaging. As Vitamin A is fat-soluble, many people choose to take it with a meal containing some fat.

Vitamin A supplements can be taken daily if recommended on the label. Do not exceed the stated daily dose, as excessive Vitamin A intake may be harmful.

Many multivitamins already contain Vitamin A. Check the labels of any supplements you take to avoid exceeding the recommended daily intake.

If you are pregnant, planning a pregnancy or could become pregnant, speak to a healthcare professional before taking Vitamin A supplements, as high intakes are not recommended during pregnancy.

Vitamin A supplements are available in a variety of formats, including tablets, capsules, softgels and as part of multivitamin formulations, making it easy to choose an option that suits your routine.

Store Vitamin A supplements in a cool, dry place, away from direct sunlight and out of the reach of young children. Always check the product packaging for any specific storage instructions.

Popular Blogs & recipes Featuring Vitamin A

How To Boost Your Immune System Naturally

Summer has faded, and autumn is here. It’s a beautiful season full of cosy days inside, swirling leaves and wholesome walks in the park. But as the air gets cooler, coughs and colds run rampant. That is why it is the perfect time to fortify your immune system - and quickly.

How To Protect Your Immune System In Autumn

Learn how to protect your immune system in autumn, including Grape Tree’s top immune-boosting product recommendations.

Immune Boosters

As the seasons change and we all look for ways to stay healthy, giving your immune system a little extra support can make all the difference. The good news? You don’t need complicated supplements or fancy ingredients — just a few simple, nutrient-rich foods can help strengthen your body’s natural defences.

Vitamin Recommendations For January Winter Wellness

Beat the January blues with essential vitamins, minerals, and nourishing foods. Discover what to take, why they work, and how to stay well this winter with Grape Tree.