Nuts

A nut is a fruit composed of a hard shell and a seed, which is generally edible. Nuts are rich source of protein as well as packed with antioxidants, vitamins, minerals and much discussed omega-3 fatty acids. Nuts have amazing effects on your cholesterol and triglyceride levels. The cholesterol-lowering power of nuts is believed to be due to their high content of monounsaturated and polyunsaturated fatty acids.

We hope you’ll enjoy our selection of nuts – they’re ideal for baking or healthy snacking and perfect for sharing with family and friends!

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