Cereals
The cereal in supermarkets is often refined and coated in sugar, which strips away fibre, vitamins and minerals. Our whole cereal grains are nutrient-dense and perfect to start your day off with energy. Add to baking or mix with fruit, nuts and seeds.
Nutritional benefits of cereals
Our nutritious cereals are full of the below nutritional benefits:
• High in iron
• Abundant in fibre
• Source of protein
• Incredible antioxidants
• Rich in B vitamins
• Contains copper
• Increases heart health
• Excellent for the digestive system
• Fantastic anti-inflammatories
• Aids sleep
• Keeps you full for longer
Museli
Museli is made from rolled oats and is ideal for breakfast or sprinkling on top of desserts for a light fibre boost.
Mornflake’s Fruit And Nut Muesli has no added sugar and is a classic combination of dates, raisins, coconut and almonds. If you love a nutty flavour, try Crispy Muesli Nutty with an antioxidant mix of pecans, almonds, hazelnuts and pistachios or create your own blend with Grape Tree’s Muesli Base.
Oats
Oats are one of the most versatile grains out there. Turn them into porridge, make overnight oats or bake oat muffins for a high-fibre snack.
Choose from nutritious medium oatmeal or steel cut oatmeal to kickstart your day, or use jumbo oats in flapjacks. Gluten Free Porridge Oats are great for anyone with Celiac disease or a gluten intolerance. And if you’re short on time, why not these creamy Superfast Oats?
Bran
Bran is the outer layer of cereal grains. It’s incredibly fibrous and packed with vitamins and minerals to fuel your body. Organic Bran Sticks make a fantastic low-sugar breakfast, ideal if you follow a ketogenic diet. Add the crunchy texture of Grape Tree Organic Wheat Bran to your baking or sprinkle on top of dishes for a boost of zinc, magnesium and iron.
Shop our selection of oats, oatmeal, branwheat, bran sticks, and muesli today for the perfect porridge or sugary-cereal alternative.