Perfect for using instead of rice, couscous or pasta.
Buy One, Get One Free T&C's: Add multiples of 2 to redeem this offer i.e. Add 2 and pay for 1 or add 4 and pay for 2. The discount is calculated at the checkout.
Bulgur Cracked Wheat, 500g pack. A perfect replacement to rice, couscous or pasta.
Bulgur WHEAT
For allergens, see ingredients in CAPITALS Warning:Packed in a factory which also packs cereals containing gluten, nuts, peanuts, sesame and products which also contain sulphur dioxide/ sulphites.
While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated meaning that ingredients, allergens, dietary and nutritional content may change from time to time. Given this fact you should always read the product label and not rely solely on the information provided on web listings.
Values per 100g (Uncooked)
| Energy | 1499KJ/352kcal |
| Total Fat | 2g |
| Saturated Fat | 0.3g |
| Total Carbohydrate | 78g |
| Sugars | 1.1g |
| Dietary Fibre | 6.7g |
| Protein | 11g |
| Salt | 0.01g |
