Say hello to your new favourite meal! These vegan fajita skins are the most comforting, warming, delicious meal for all to enjoy this Autumn/Winter. The potato skins themselves are made with high-protein black beans, juicy cherry tomatoes, rich red pepper and the amazing, flavoursome fajita seasoning stocked at Grape Tree.
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Stay up to date with the latest health news from the Grape Tree community. Or, get inspired with our healthy recipes designed with healthy eating in mind. You can find many vegan recipes and gluten-free recipes, and recipes from guest bloggers, including award-winning bloggers and recipe creators.
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October 4, 2018
Five Tell-Tale Signs You Could Need More Vitamin D
Our increasingly internal lifestyle and sun protection has led to the World Health Organisation estimate that at least 1 in 5 adults have insufficient levels of vitamin D.
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September 26, 2018
Chocolate & Raisin Sandwich Cookies
We've all heard of sandwich cookies but I bet youve never tried this combination before! Chocolate & Raisin is a delicious pairing, theres something so yummy about the juicy sweet raisins together with the rich chocolate and works so well in this recipe.
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September 25, 2018
Yes, You Are Missing Out!
Read moreNew research has underscored just how many of us are missing out on important nutrients in our diets. The findings show that more than 50 per cent of women are living with a deficiency of selenium and more than a quarter are below recommended levels of both iron and potassium.
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September 20, 2018
The Brain Boosters; Can these foods protect our mental health?
We all know that following a healthy diet is a must to protect our bodies and in particular our hearts. But what about the brain? Read more -
September 20, 2018
How Freekeh Rises From The Ashes!
Freekeh is an ancient grain that has found a brand new place in western cooking and eating. But its journey to the table is still one of the strangest tales in food production. It has been grown and eaten in the Eastern Mediterranean and North Africa since biblical times and still is. It is actually durum wheat that is harvested while the grains are still young and green. Read more -
September 17, 2018
Roasted Maple Squash And Freekeh Salad
Read moreAn incredibly delicious and healthy fall salad that looks beautiful too! Butternut squash roasted with maple syrup and rapeseed oil, sauted kale, cranberries, pecans, and smoky flavours from the cracked freekeh, all tossed together with a maple and Dijon dressing.
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September 17, 2018
Nutty Quinoa And Raisin Salad
Read moreThere are lots to love about this salad including the sweet and zesty dressing, the fresh minty fragrance and hints of soft and juicy golden raisins. Of course, our favourite is the delicious crunch and crisp texture from all the tasty nuts and seeds!
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September 17, 2018
Pumpkin & Sunflower Seed Wholemeal Spelt Loaf
Spelt is a good source of dietary fibre, protein, vitamins and minerals. The spelt grain is also water soluble, which makes it easier to digest than your standard plain flour. It also has mild and slightly sweet, nutty flavour Read more -
September 14, 2018
Buckwheat & Beans Power Protein Salad
Read moreQuinoa and Grains mix is a delicious, healthy and nutritious combination of rice, buckwheat, amaranth, red quinoa and linseeds which cook in just 5 minutes. A great source of fibre, protein and is low in fat, sugar and salt.
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September 11, 2018
Butternut Squash, Seeds & Cranberry Salad
Read moreA delicious, healthy and nutritious combination of rice, buckwheat, amaranth, red quinoa and linseeds, a great source of fibre, protein and is low in fat, sugar and salt.
