recipe
- January 17, 2020
Premium Fruit Squares
If you need to satisfy your sweet tooth on your coffee break, then a portion of these soft and tasty fruit squares will work a treat. They also work well at breakfast time or a snack at any other time of the day. They are light and moreish, and just enough to fill the gap! Read more - December 24, 2019
Coffee and Walnut Cake - Vegan
The sweet taste of a new life - Coffee & Walnut Cake. A classic cake that can be enjoyed at parties, afternoon tea, birthday's or simply with a cup of tea! Read more - December 17, 2019
Ways to Eat Chia
Read moreJust a few years ago chia was a strange South American “superfood”. Now these little seeds are part of everyday living across the nation. And no wonder. A tablespoon of chia (around 10g) has 3g of fibre, 1.5g of protein, 1.78g of Omega 3 fat, all the essential amino acids and a very impressive array of minerals.
- December 17, 2019
Mini Christmas Pudding Balls
Read moreA festive favourite with a twist! Try this healthy seasonal recipe for mini Christmas pudding balls. The recipe consists of a selection of mixed fruit and nuts flavoured with the spices of Christmas in a protein ball topped with cashew cream.
- November 1, 2019
Bara Brith
This recipe for the traditional Welsh teatime treat is from the Welsh government or at least from its official tourist organisation, visitwales.com. It’s best stored for a couple of days before eating. Read more - October 22, 2019
Sugar Free Cookies
These sugar cookies are so easy to make, are kid-approved and are sweetened with only honey. They are grain-free and dairy-free (can use ghee or butter if you wish). Perfect for any occasion, and such a beautiful activity to do with your children during the up-coming holidays! Read more - October 18, 2019
Tahini & Maple Cookies
These sweet, delicious tahini & maple cookies are the perfect afternoon snack with a cup of tea. They’ve got super a unique flavour that’s incredibly more-ish and satisfying! The cookies are gluten-free, vegan and nut-free - so perfect for all. Read more - October 16, 2019
Dried Fruit Cupcakes with Cranberries & Orange
Read moreThese dried fruit cupcakes are light and fluffy and bursting with flavour! Wholesome ingredients combining juicy dried cranberries and zesty orange flavour.
- October 11, 2019
Spicy Pumpkin Lentil Dahl
Read moreA hearty meal of spiced red lentils with pumpkin or butternut squash and tomatoes. A great balance of spices, sweetness from the pumpkin and heat from the chilli. Its spicy, veggie and a great one pot wonder!
- October 1, 2019
Dried Fruit Muffins - Vegan
Read moreA classic dried fruit muffin recipe with wholesome oats and premium dried fruit that make the perfect breakfast treat, or healthy snack on the go. Why not make these mixed dried fruit muffins ahead of time and freeze in batches?
- September 18, 2019
Apricot & Pistachio Cookies
These soft and chewy cookies are exceptionally delicious and perfect for a back-to-school lunchbox or afternoon snack to have at your desk during work. They're guaranteed to satisfy any sweet tooth or craving, leave you feeling satisfied and give you a healthy boost of energy as well thank to the slow-releasing carbohydrates from the oats and natural sugars too.
Read more
